Spinach Tiger
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My name is Angela Roberts. I am a Nashville Food Blogger & Recipe Developer. Most of my recipes are designed for real people with busy lives and small kitchens who love good food. Here I publish a Crushing on Nashville post, highlighting some aspect of our culinary scene.
Spinach Tiger
1w ago
We just launched a new flavor in my keto bakery and it has taken off like wild fire. Normally, our lemon ice is the number one seller, but these dairy free chocolate keto brownies are so gooey good, and just as good as any brownie on the market. I can make a fantastic chocolate cupcake...
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Spinach Tiger
1w ago
Doug’s Five Minute, Five Hour, Five Bean Chili makes me think of something Mulan told Belle in the series “Once Upon a Time” convincing her that she could kill a scary monster. “I never thought I could fight for anything until there was something I really wanted. Once I found something I wanted badly enough,...
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Spinach Tiger
2w ago
This is a simple soup, yet elegant and luxurious. At the same time, creamy cauliflower soup with leeks and bacon can be a hearty meal. Leeks are often used in creamy potato soup, and are a great choice for the cauliflower soup. The challenges to making cauliflower soup is the same as making potato soup....
The post Creamy Cauliflower Leek Soup with Bacon (Low Carb) appeared first on Spinach Tiger ..read more
Spinach Tiger
1M ago
Low Carb Blueberry Crumb Cake is an easy breakfast (or dessert cake) made in one pan. The crunchy, crumbly topping is so good, made from almond flour, sweetener (I use a combination of Erythritol and Monk Fruit), butter and cinnamon. The ingredients will be familiar to you if you are used to baking low carb...
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Spinach Tiger
1M ago
I’ve been meaning to bring you this recipe for a few years. We had a version of Italian Meatball Soup in one of Lexington’s best restaurants, Azur, and it inspired me to come back home and make an even better version. You can keep this grain free or serve with orzo. I served the orzo...
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Spinach Tiger
1M ago
Two weeks ago the pumpkin muffins hit my keto bakery and have sold out every single time. I wondered if they would take off so early because the temperature was still in the 90’s. Clearly people were here for it and ready to Fall no matter what. Here are my top three favorite pumpkin recipes...
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Spinach Tiger
1M ago
I recently began selling low carb sweet potato cupcakes with cream cheese frosting in my bakery as a transition from summer into fall. While sweet potatoes aren’t exactly a low carb food, each cupcake contains only 1/12 of a sweet potato, adding less than 2 net carbs). This is a great option to pumpkin cakes...
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Spinach Tiger
2M ago
Our Farmer’s Market has beautiful eggplants which became this gorgeous dish, eggplant rollatini. What is Eggplant Rollatini? The name itself gives you a big hit. It’s rolled eggplant, stuffed with ricotta cheese, covered with homemade tomato sauce and topped with mozzarella. The good news here is that it’s naturally low carb, bas the eggplant is...
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Spinach Tiger
2M ago
It’s peak summer harvest and there’s an abundance of vegetables rounding out the summer. While you may have run out of ideas for zucchini and squash, try making this Italian summer vegetable soup that serves as a bridge between summer and fall. This key to this soup is time, slowly cooking a medley of zucchini,...
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Spinach Tiger
2M ago
The idea of cold soups may seem like an oximoron, but people have been eating cold soups in the many regions of the world for centuries. It makes sense to want to make soup out of fruits and vegetables in the summer time. Since there is no cooking, they are easy to make and will...
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