Have you ever felt like you’re stuck in a cycle of managing the same symptoms over and over without real relief? It’s a trap many clinicians—and even those recovering from concussions—fall into: addressing the immediate symptoms without exploring the underlying drivers. While symptom management is valuable, stopping there can prevent true progress and transformation. What if the path to long-term relief lies in discovering and addressing the root causes of your symptoms? BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The critical difference between managing symptoms and addressing their ..read more

Are you stuck viewing your concussion anniversary as a marker of loss and struggle? Acknowledging the date of your concussion can be an emotional experience, but focusing solely on what you've lost might keep you tethered to the past. If your concussion anniversary has become a day of negativity and despair, it’s time to rethink its purpose. Imagine turning that date into a moment of empowerment and celebration, a chance to reflect on your resilience, growth, and the milestones you've achieved—no matter how big or small. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: A new, empowering wa ..read more

Have you ever wondered if your healthcare provider is truly recognizing all aspects of your concussion? Could there be critical symptoms overlooked, delaying your recovery?   Too often, concussions go undiagnosed in emergency rooms, orthopedic offices, and general practices. Providers might focus solely on the immediate trauma and miss the underlying concussion. This can leave patients confused, scared, and without a proper recovery plan. The good news? Awareness is the first step to ensuring no one gets left behind.   In this episode, you’ll learn: ? Why motor vehicle accidents and ..read more

Have you ever felt overwhelmed as a clinician when faced with a complex concussion case, unsure of where to begin or how to proceed?   Often, clinicians may feel compelled to be lone wolves, believing they should possess all the answers and solutions independently, leading to potential stagnation in their professional growth and hindrance in client outcomes.   But what if I told you that embracing a community of support could revolutionize your practice? Join us as we explore the power of collaborative learning and the transformative impact it can have on concussion rehabilitation ..read more

Struggling to manage holiday gatherings, shopping, and traditions while coping with persistent concussion symptoms? Many of us are pulled into holiday obligations and expectations, but for those dealing with a concussion, these seasonal routines can be overwhelming and, at times, unmanageable.   Here’s the truth: you don’t have to do it all. In fact, navigating the holidays successfully with concussion symptoms is all about prioritizing and setting boundaries. Whether it’s declining events, managing gift-giving, or adjusting how you participate, taking control of your holiday plans can re ..read more

Are you feeling stuck on your healing journey, longing for a sense of “normal” that seems forever out of reach? It's all too easy to let frustration take over when recovery feels slow, and anger often fills the space where acceptance could be. Many people get trapped, waiting for life to return to the way it was before their injury – a pattern that keeps you in a holding pattern, waiting to feel better. What if there’s a way to start moving forward, even without “getting back” to who you were before? Today, I’m joined by Lina Maria Aristizabal, a wellbeing coach and resilience educator, dedica ..read more

Are outdated myths about concussion recovery holding you back?   If you've ever been told that bed rest is the best way to heal from a concussion, you’re not alone. Many people dealing with concussions still struggle under old advice that doesn’t align with current science, keeping them from experiencing real recovery.   Today, Dr. Annie Howard joins us to share groundbreaking insights on concussion recovery, as well as the practical, integrative approaches she uses to help patients reclaim their lives. From her own journey with a serious concussion to innovative tools like adaptive ..read more

Have you ever wondered what it’s really like for your loved one who’s struggling with persistent concussion symptoms?   Supporting someone on a healing journey from a concussion can be overwhelming, especially when you’re trying to understand what they’re going through. Maybe you’ve found yourself frustrated, trying to relate or make sense of changes in your loved one’s energy, routines, and capabilities. It’s tough to watch them go through this—and at times, you may even wonder if there's something more you could do to help.   In this episode, we’ll dive into why life looks so diffe ..read more

Have you ever felt the fire of your passion finally come to life, creating real impact in the world? Many of us have a drive to help others—especially those recovering from concussions—but find ourselves held back by a lack of confidence or resources. You might feel an eagerness to serve but face the frustration of not knowing how to deliver consistent, impactful results.   When you struggle with doubt, you risk limiting your reach and the positive change you can bring. But there’s a way to overcome this! With the right framework and community support, you can transform that passion into ..read more

Do you ever feel like you've hit a dead end on your healing journey? Too often, people struggling with persistent concussion symptoms hear from providers that "this is your new normal" or that they "should’ve been better by now." These words can crush the small flame of hope patients cling to, making recovery seem out of reach. But here's the truth: Hope is a science, and it’s a critical component of healing. We explore how hope is not just a feeling but a practical framework for motivation and progress.   In this episode, you’ll learn: ? Why the words “this is your new normal” can be har ..read more