What Are The Benefits of Silence?
Breathworks Blog
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2d ago
What does a 7-day sponsored silence look like, and what are the benefits to our health and wellbeing ..read more
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MS, Mindfulness and Me
Breathworks Blog
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1M ago
Ahead of World MS Day, Annie Jones shares how mindfulness & the Breathworks Community has alleviated symptoms & opened new opportunities ..read more
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Pain Awareness Month 2023
Breathworks Blog
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2M ago
September is Pain Awareness Month, Breathworks marks this awareness day with words from Vidyamala and free access to a Methods to Live Well with Pain & Illness course ..read more
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MINDFULNESS FOR KIDS: 8 GAMES & ACTIVITIES TO TRY THIS HALF TERM
Blog | Breathworks
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2M ago
From becoming a 'sense detective' to 'drawing the feeling', Breathworks Teachers, Paula & Stani, share their top mindfulness games for young childen ..read more
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Vidyamala Presents New Programme at Lifestyle Medicine Conference
Blog | Breathworks
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2M ago
Vidyamala presents new holistic health-management programme, HEALS, at the 2023 BSLM Conference ..read more
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St Michael’s Hospice Awarded Centre of Excellence for Mindfulness
Breathworks Blog
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2M ago
Breathworks awards Hereford-based hospice as an industry leader for its work developing mindfulness in palliative services to reach patients, families, staff and volunteers ..read more
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Our Bursaries Transforming Lives in 2023
Blog | Breathworks
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2M ago
At Breathworks, our charitable mission is to make mindfulness accessible to everyone. Here we share touching stories from three individuals who have benefited from bursaries this year ..read more
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Breathworks End of Year Round-up
Breathworks Blog
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2M ago
As 2023 comes to a close, we reflect on the year we have had at Breathworks ..read more
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Tinnitus and Mindfulness: Suryadaya's Story
Blog | Breathworks
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2M ago
1 in 7 UK adults live with Tinnitus, a condition which causes persistent noise in the ears without external source. In Tinnitus Awareness Week, we highlight Suryadaya's story of mindfulness-based symptom management ..read more
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Which Retreat is Right for Me?
Breathworks Blog
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2M ago
We explain the different meditation and mindfulness retreats we offer so you can choose the right one for you ..read more
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