Philadelphia Magazine » Pilates
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Philadelphia Magazine » Pilates
2w ago
Pilates can involve various equipment, and one we (and so many others!) love is the reformer. The machine — which features a sliding carriage, multiple ..read more
Philadelphia Magazine » Pilates
2w ago
Those of you who’ve been part of the Philly fitness scene for a while will remember Freehouse Fitness, the Grad Hospital boutique that opened in ..read more
Philadelphia Magazine » Pilates
2w ago
Over the past 100 years, Pilates — the low-impact exercise developed by Joseph Pilates — has evolved and transformed. Originally used to help rehabilitate folks ..read more
Philadelphia Magazine » Pilates
2w ago
UPDATE: Since the time this article published, many studios have closed, limited the number of spots in each class, or moved their workouts online. Find ..read more
Philadelphia Magazine » Pilates
2w ago
This week started off cold and wet, so we feel for you if your normal fitness routine has been a little out of whack. The weekend ..read more
Philadelphia Magazine » Pilates
2w ago
When Heather Rice opened Amrita Yoga & Wellness in Fishtown in January 2010, Fishtown was a very different place. Neither Frankford Hall nor Pizza Brain ..read more
Philadelphia Magazine » Pilates
2w ago
Look, we’re not going to pretend like opening a new boutique gym is easy. For one thing, there’s a ton of competition out there ..read more
Philadelphia Magazine » Pilates
2w ago
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary ..read more
Philadelphia Magazine » Pilates
2w ago
It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre ..read more