Autumn is a time of reaping and gathering in. A time of gratitude for all the good things in our lives. Source ..read more

The months of winter (November 7 – February 3) correspond to the Water phase and the Kidney. In this season the life in all things is hidden. The weather turns cold. It is a season of storage, quietude, and recuperation. 冬 Go to bed early and sleep late (until after the sun rises.) Keep your mind ... Read more Source ..read more

A Gift from the IIQTC Friends, I am able to offer you free access to this video and audio library through the generosity of Roger Jahnke and the Institute of Integral Qigong and Tai Chi. I hope you can make good use of it. The Most Profound Medicine Is Produced Within You! The most accessible ... Read more Source ..read more

The months of summer (May 6 - August 7) correspond to the Fire phase, and the Heart and Small Intestine organs in the Asian Medicine system of correspondences. In this season all living creatures prosper. Source ..read more

Would you like to learn qigong and enjoy its health enhancing properties or perhaps you already practice qigong and wish to expand and deepen your Qigong practice? If so then please attend the Qigong Global Summit 2023, a free online event, February 27 – March 3, 2023 offered by my affiliate partner, The Shift Network. By ... Read more Source ..read more