Ian is a BJJ brown belt, United States Marine, and the founder of Rune Nation.  He travels around the world teaching a wide variety of tactical / personal protection seminars.  Find him at @runenationllc and at RuneNationllc.com Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com/ Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to supp ..read more

This weeks guest is legendary drummer, rockstar, cancer survivor and 4th degree BJJ black belt, Professor Rikki Rockett! Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com/ Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wed ..read more

This week we welcome author, film maker and BJJ Blue Belt, Parker Jamison! Check out her new book The Rage of Jinn here https://www.amazon.com/Rage-Jinn-Ox-Devere-ebook/dp/B0CPMTFFVL/?_encoding=UTF8&pd_rd_w=NAjnz&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=144-5208970-2704715&pd_rd_wg=dXAjR&pd_rd_r=c999dada-e898-4eba-b09b-3ff792244e90&ref_=aufs_ap_sc_dsk Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save ..read more

In this episode we hear from a doctor who's training schedule is about to change and we talk about the power of making commitments.   Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com/ Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free ..read more

Tyler Paterson does and has done LOT of cool / weird stuff! From professional improv to being a published author, college professor and a finance guy, at the center of  Tyler's multi-directional  heart is a love for Jiu-Jitsu!  Follow him @wtpaterson Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com/ Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhite ..read more

In this episode we talk about etiquette, tradition and how to handle change. Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com/ Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.my ..read more

Julia Gibney is a new white belt with a contagious fire in her belly and a wisdom that is sure to inspire. Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com/ Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsle ..read more

Matt is a firefighter, Emt, family man, and a BJJ purple belt.  He also happens to by my friend / training partner.  His new company, Calm in Chaos LLC is committed to helping people become their own first responders. Follow him on instagram @calm_in_chaos_llc You can ask him about his wife's fashion blog and if you're not a creep he might tell you about it. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free ..read more

We talk about adapting without quitting and answer a question about scaring new people off. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instagram @mywhitebelt Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHS Bighorn Athletics is the official grapp ..read more

Today we talk about the fact that I'm in a good mood and we answer a question about fear. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instagram @mywhitebelt Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHS Bighorn Athletics is the official grappli ..read more