Tai Chi Universe There’s good news and more good news!  Learning Tai Chi and Qigong has become more affordable. New class fees have taken effect in 2024.  Good news is the $20/class pay-as-you-go fee established in 2020 will not change.  More good news – Discounted class fees are now available when purchased in bulk.  The new class fees are: $20/class – pay-as-you-go rate $75/month – 1 class in any calendar week of the month. No carry over classes. $100 – buy 5 classes get one free.  6 classes total. No expiration date. In addition, gift certificates are now availabl ..read more

April 27, 2024 is World Tai Chi & Qi Gong Day.  The World celebrates the healing power of Tai Chi & Qi Gong as one at 10am local time in every city and every country across the world.  Come to Brookfield Tai Chi and partake in the celebration.  There will be an hour of group Qi Gong followed by a Tai Chi form demonstration, then stay for some refreshments and make some new friends.  The celebration will be held on an outdoor patio at the Brookfield Tai Chi studio, rain or shine.  Former and current students, friends and family are welcome. The celebration start ..read more

Brookfield Tai Chi  is offering another session of The Swimming Dragon with Newtown Continuing Education.  This wonderful exercise will keep you fit, healthy, and feeling young.  2024 is the year of the Dragon in Chinese culture.  Come and experience the power of the Dragon, which is one of the rare qi gong systems that directly benefits your internal organs. Don’t miss this repeat special event and register now! Tai Chi Qi Gong: The Swimming Dragon The Swimming Dragon is an ancient Taoist Qi Gong that has the power to improve our health, fitness, and wellbeing. It consist ..read more

Three New Spring Classes @ Parks & Rec Lian Gong Series 1 and Series 2 –  Two 4-week courses back to back will present all 18 exercises in Series 1 and in Series 2, 36 exercises in all.  You don’t have to register for both classes.  Details below Tai Chi Quan for Beginners II – This 8-week course will introduce the Tai Chi 30 forms short set.  Forms 1-10 will be reviewed in every class with more focus on learning forms 11-20. Details below Lian Gong Do you suffer from chronic pain or discomfort?  Tired constantly taking pain meds or going to PT for some temporary ..read more

Brookfield Tai Chi is on the road in March with a wonderful exercise systems to keep you fit, healthy, and feeling young.  2024 is the year of the Dragon in Chinese culture.  Come and experience the power of the Dragon, which is one of the rare qi gong systems that directly benefits your internal organs. Don’t miss this special event and register now! Tai Chi Qi Gong: The Swimming Dragon The Swimming Dragon is an ancient Taoist Qi Gong that has the power to improve our health, fitness, and wellbeing. It consists of a repeating, short cycle of movements specifically designed as a com ..read more

image provided by FreePic The Student Resources section has been reformatted and updated! The list of documents now contains hyperlinks that will bring you directly to the document in question. The password to access the resources has changed and will change periodically.  It will be posted by the sign in sheet in the Brookfield Tai Chi studio, so when you come to class be sure to check for the new password. The list is now grouped logically.  The top of the list contains Tai Chi related documents covering the Principles and Theory, certain basic stances, and how you should think a ..read more

Tai Chi Qi Gong for Health & Fitness starts Friday 1/26 The class is 4-weeks long.  Frequent qi gong practice can greatly reduce stress and anxiety, keep the body energized, limber, relaxed, fit and healthy.  Each 60-minute class will explore standing meditation in static and dynamic flowing poses and simple mindful stretching. Friday 1/26—2/23 (no class 2/16) 6:30-7:30pm Fee: $48  To register online press here Tai Chi Quan for Beginners starts Monday 1/29 The class is now 8-weeks long and we take a more in depth look at the Tai Chi short form.  Each 90 minute cla ..read more

Brookfield Tai Chi is on the road in March with two wonderful exercise systems to keep you fit, healthy, and feeling young. Lian Gong Series 1: Stress, Sprains & Strains Lian Gong is an exercise system that combines orthopedic science and sports medicine.  It’s a varied system of 54 exercises.  This first series introduces 18 exercises that emphasizes correct posture and movement to address pain or discomfort in the neck, shoulders, back, hips, legs, ankles and feet.  No experience necessary, beginners welcome. Day: Tuesday     Date: 3/5-3/26 Time ..read more

Here’s an updated schedule of classes for the 2024 Winter season  No classes Monday 1/1/2024 Brookfield Tai Chi Studio Monday 10:30am – Tai Chi & Qi Gong (24 form) 7:00pm – Tai Chi Quan (beginners) * Wednesday 10:30am – Tai Chi Quan (beginners) 7:00pm – Tai Chi Quan (beginners) Friday  9:00am – Meditation & Qi Gong (Zoom) 10:30am – Tai Chi Quan (beginners) 7:00pm – Tai Chi Quan (beginners) ** Saturday  9:00am – Tai Chi Quan (advanced topics) 10:30am – Tai Chi Quan (beginners) New students are always welcome. Private individual and group sessions are available. * No clas ..read more