Tai Chi and Mountains
Tai Chi and Mountains
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My name is Marco. I am a Tai Chi and Qi Gong instructor with over 30 years of teaching activity. I have been practising Tai Chi since 1983 and have travelled to Europe and China to meet my masters. I currently live at 1440 m in the italian Alps. As an athlete and researcher, I have always had a passion for nature and traditional Chinese disciplines. On this channel you will understand the Tai..
25 MIN TAI CHI WARM-UP and QI GONG for YOUR PHYSICAL and SPIRITUAL AWAKENING
Tai Chi and Mountains
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3d ago
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50 MIN TAI CHI & QI GONG WARM-UP FOR LIVE TO 100
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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10 MIN TAI CHI MORNING WAKE-UP AND WARM-UP for Perfect Days
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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30 MIN TAI CHI WARM UP and STRETCHING in the Wind - Power of Nature to Tone the Whole Body
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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20 MIN TAI CHI WARM UP, STRETCHING and JOINTS MOBILITY EXERCISES WithTiger and Dragon
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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15 MIN TAI CHI WARM-UP AND QI GONG PRACTICE for Arms, Shoulders and Neck
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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20 MIN TAI CHI STRETCHING and WARM UP EXERCISES Practically Perfect for Every Day - Morning/Evening
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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15 MIN TAI CHI WARM-UP AND QI GONG FOR LEGS - Strong and Flexible Legs in 15 min of Daily Training
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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10 MIN OF TAI CHI AND QI GONG EXERCISES TO STRESS RELIEF
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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15 MIN FOR BACK & SPINE – Tai Chi Warm-Up and Qi Gong Practice for a Young, Strong and Flexible Back
Tai Chi and Mountains
by Tai Chi and Mountains
1w ago
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