Women's Work: A Sober Perspective
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Letting fear hold you back from becoming sober? Worried that becoming sober will affect your career? Or your everyday life as a working woman? Or are you already sober and just want to listen to another professional woman share advice and stories similar to you? Then this is the podcast for you!
Women's Work: A Sober Perspective
3d ago
I used to hate Sundays. I used to be hungover, stressed out, and felt nothing about anxiety for the week ahead.
That has changed in sobriety. It is now my favorite day of the week. Listen to this episode to hear what has changed and how it is has impacted me ..read more
Women's Work: A Sober Perspective
6d ago
April 24, 2024, was Coming Out Day for sobriety. Listen to todays episode, as I discuss how this podcast has impacted me in coming out weekly about my sobriety and lessons I am learning.
Spoiler: I did not expect to get emotional ..read more
Women's Work: A Sober Perspective
1w ago
Is it just me or are gym and drinks two words that do not belong together? Unfortunately, the increase between the mixing of the two is painfully apparent. From yoga and a glass of wine, or hike with a toast, or even a beer after a workout, the two are becoming popular to combine.
Listen to this episode to hear my opinion of this growing trend ..read more
Women's Work: A Sober Perspective
1w ago
When I was drinking, I HATED getting my blood taken, going to the doctors, and the dentist. When I went, I felt such shame as I would lie and say I only drank "a few" drinks a week and then hear all the things I needed to improve on. Listen to this episode, as I discuss how what was once one of my most dreaded things to do, has become a sense a pride for me ..read more
Women's Work: A Sober Perspective
2w ago
During my sobriety journey, I have learned how important it is to love myself. While it has been hard at times, believing and loving myself is truly what gets me through the tough times ..read more
Women's Work: A Sober Perspective
2w ago
In this journey, the weight I give others' opinions have varied. I used to give everyone's opinion a ton of weight, now, only a selective few. Listen to this episode as I discuss why and how I made that change and learning whose opinion matters the most; mine ..read more
Women's Work: A Sober Perspective
2w ago
Ever find that when quitting one bad habit/addiction, another comes creeping in? That was me and spending. As I quit drinking, I found myself supplementing with spending. This episode explores how this affected my sobriety and I used my sober toolkit to stop overspending ..read more
Women's Work: A Sober Perspective
2w ago
How many times have you told yourself I will be happy when (fill in the blank). I used to tell myself that all the time and have to stop myself when I do that now. Listen to this episode as I dive into how I had to change my brain when it came to deciding when I would be happy ..read more
Women's Work: A Sober Perspective
2w ago
One of my biggest pet peeves is being told I am not fun anymore. However, I have finally gotten to a point where I am learning to not be affected by it. Listen to this episode to hear how I got to that point ..read more
Women's Work: A Sober Perspective
2w ago
If I have learned anything the last few weeks, is the importance of time to myself. Something I used to hate and did everything to avoid! Listen to this episode to hear how my perspective has shifted and how the one person I avoided being alone with the most (me!) is now my favorite ..read more