
The Run Rx Blog
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Explore enlightening articles and guides on all things running health and performance from The Run Rx a Physical Therapy and Training Studio in Boston. Subscribe and stay up to date with the latest running tips and news.
The Run Rx Blog
1M ago
Our Run Rx Team breaks down a preview of the US track and field team ..read more
The Run Rx Blog
1M ago
How a gait analysis can help injured runners. 3 real running injury cases that cutting edge technology and running form analysis helped get to the bottom of ..read more
The Run Rx Blog
5M ago
A running mom and physical therapist’s perspective and lessons at the 1 year postpartum mark. A timeline and takeaways for returning to running and training ..read more
The Run Rx Blog
7M ago
The holidays are here and The Run Rx & The Pilates Rx have teamed up to create our Holiday Gift Guide for all things health, wellness and small local shopping around Boston. Take a peak to find the perfect gift from us and some of our favorite local places to shop this holiday season ..read more
The Run Rx Blog
10M ago
How these super shoes both improve performance but also cause increased injury risk ..read more