In this episode of the Ecstatic Woman podcast, host Alara Sage explores the world of microdosing and plant medicines with somatic psychedelic guide Leslie Draphen.  Together, they discuss how women can use these tools to embrace their bodies and live harmoniously with their natural cycles of rhythms. Key takeaways: Microdosing can offer various benefits for women, including improved mood, focus, creativity, and patience. The cyclical nature of women can be supported and enhanced through microdosing, with different protocols for different phases of the menstrual cycle. Psychedelics can ..read more

On this episode of the Ecstatic Woman Podcast, host Alara Sage delves into the world of karmic relationships with guest Jessica Falcon, a former lawyer turned mystic and divine feminine activator. They explore the concept of karma and how it influences our choices and actions, shedding light on the idea that karmic relationships are not about punishment but rather soul imprints that impact our lives. Key Takeaways: Karmic relationships are opportunities for soul healing, reclaiming power, and embodying divinity. Recognize the signs of a karmic relationship, such as intense recognition, famil ..read more

In this episode, Alara Sage explores the topic of boundaries from a unique perspective. She discusses how boundaries are not something we are taught well, especially in terms of saying no and understanding our own desires. Alara delves into the connection between boundaries and sexual energy, highlighting the significance of consent and clear communication in sexual experiences. Takeaways Boundaries are not something we are taught well, especially in terms of saying no and understanding our own desires. Communication and conversation are essential in establishing boundaries, particularly wit ..read more

In this episode of the Ecstatic Woman Podcast, host Allara Sage explores the power of the mind with guest Virginia Lacayo, a PhD, certified mindset coach, complexity scientist, and systematic leadership expert. Virginia discusses the balance between being a scientist and a witch, embracing both intuition and spirituality.  Key Takeaways: Our minds are powerful tools that can shape our reality, and it is essential to understand the connection between our thoughts, emotions, and behaviors. Understanding the complexity of the human brain and mind can lead to personal growth and transformat ..read more

In this episode, Alara Sage discusses the importance of being fully present and open to the sensations and experiences of life. She shares her personal journey of going from numb to ecstatic and how she continues to open up bit by bit. Alara explores the concept of being penetrated by life and the fear of overwhelm. She emphasizes the practice of sinking into the mundane moments and allowing oneself to be stimulated and penetrated by all the senses. Alara encourages listeners to relax the nervous system, breathe into the body, and embrace the aliveness of life. Takeaways Being fully present ..read more

Tune in to the latest episode of the Ecstatic Woman Podcast with host Alara Sage and special guest Andrea Horvath as they delve into the empowering topic of owning your no. Discover the transformative power of saying no and how it can lead to a deeper understanding of your desires. Andrea shares her personal journey of not owning her no and the profound impact it had on her self-identity. Key Takeaways Understanding and owning your "no" is powerful as it helps clarify what you truly want. It can be challenging for women to say no due to conditioning and fear of rejection. Not owning your "n ..read more

In this episode, Alara Sage contemplates the human desire to feel special and be seen as special. She shares her personal experiences of feeling special and explores the societal constructs around specialness. Alara discusses the paradox of wanting to fit in and be part of a community while also desiring to be seen as unique and special. She delves into the concept of self-love and how it relates to feeling special. Alara invites listeners to contemplate their own unique gifts and talents and the value they place on them. Takeaways The human desire to feel special and be seen as special is r ..read more

In this episode of the Ecstatic Woman Podcast, host Alara Sage invites guest Natalie Kabenjian, a pole artist, certified erotic blueprints coach, and somatic aliveness coach, to discuss perceiving reality through the belief that everything is here for our pleasure. Natalie shares her journey of launching her business, Pull It Soul, and navigating challenges like depression, competition in the pole industry, and the demands of social media. Tune in to discover how Natalie's perspective of finding pleasure in all aspects of life can be a game changer. Key Takeaways Perception of Reality: Shif ..read more

In this episode, Alara Sage explores the topic of emotions and their significance in our lives. She emphasizes that emotions are a guidance system and can provide valuable insights into our beliefs and experiences. Alara encourages listeners to embrace all emotions and not identify with them, allowing for a deeper understanding of oneself. She highlights the power of anger and the importance of emotional intelligence in relationships. Alara also discusses the connection between emotions and creativity and the role of emotions in manifesting desired outcomes. She concludes by urging listeners t ..read more

In this episode of the Ecstatic Woman Podcast, host Alara Sage welcomes guest AnnMarie, a soulful biz strategist and certified advanced numerology queen. They delve into the art of numerology, discussing how it is rooted in mathematics and science, focusing on understanding the energetics of numbers and decoding patterns. AnnMarie highlights the collective energy that all of us will be experiencing in 2024.  Key Takeaways 2024 is a year of infinite abundance and the power of the number eight. It is important to redefine resources and wealth and connect with the joy of play and pleasure ..read more