The Self-Centered Woman Podcast
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ReConnected to Life is redefining what it means to "Be Self-Centered" based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer, and exercise. Each episode will spotlight the importance of living a Self-Centered Life to better accomplish our goals, create more meaningful relationships, and better connect with our community.
The Self-Centered Woman Podcast
6d ago
In this episode, Rachel shares the details of her wedding day, the significance of the date, and her new last name!
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel interviews Cecelia Rowe, owner of The Music Studio Atlanta, about all the ways music enhances our lives, and the importance of children learning to play a musical instrument.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel discusses the cyclical manner of life's unfolding, and the importance of welcoming our grief in order to move through it in a healthy way.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel interviews Anti-Cancer Mom Cortney Campbell about healing her cancer naturally and her life since.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel basks in the glory of Spring and implores us all not to miss it.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel interviews Tori McGee, holistic/wellness realtor and building biology advocate, about choosing and maintaining a more non-toxic living environment. www.atlantaholisticrealtor.com
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel helps us move from self-consciousness to "Self-Centeredness" in our ability to make confident decisions.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel interviews nutritionist and fitness coach, Linda Stephens, as she discusses maintaining mental clarity, physical fitness, and balancing hormones with her Midlife Mastery Program.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel kicks off the discussion of the word of the month, CONFIDENCE, and three key steps to gaining more confidence in any desired aspect of our lives.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more
The Self-Centered Woman Podcast
2w ago
In this episode, Rachel interviews mom and attorney Ryanne Saucier about her weight loss journey, how she lost the weight, and how she continues to maintain a healthy lifestyle.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com ..read more