Welcome to another episode of Wisdom of Women! In today's episode, we have the privilege of welcoming Dr. Brem, a renowned expert in breast cancer detection and prevention. Dr. Brem's personal experience with her mother's breast cancer diagnosis at a young age sparked her passion for early detection, leading her to dedicate her career to saving lives. Throughout our conversation, she discusses the advancements in breast cancer treatment, the importance of early detection, and the power of knowledge in empowering women. We delve into the world of targeted therapies, genetic testing, and the rol ..read more

Clare is the CEO of the Brem Foundation, an organization that strives to empower women to take control of their health and ensure access to necessary screening and diagnostic services. With a focus on early detection, Clare and her team have successfully raised awareness, changed policies, and provided crucial support to women in need. During our conversation, Clare will share the importance of regular screenings, self-exams, and being breast aware.  She will also discuss the Brem Foundation’s groundbreaking work with legislation and the impact the foundation has had in supporting underse ..read more

Dawn Cermak, a remarkable woman who believes in designing one’s own life instead of simply making a living. In this episode, Dawn shares her personal journey of reaching a crossroads in her life, a pivotal moment that many women experience. After getting divorced and leaving her career, Dawn realized that she had been living for others. Determined to make a change, she embarked on a transformative adventure, splitting her time between Europe and her home country. Moving to Barcelona with her daughter, Dawn discovered a whole new perspective and set out on a mission to connect women globally. H ..read more

On this episode of Wisdom of Women, we dive into the importance of setting realistic and achievable goals, identifying obstacles and challenges, and finding sustainable habits for overall well-being. Our guest, Brooke Masters, shares her journey from rush-filled mornings to practicing gratitude and deep breathing. We hear inspiring stories of clients who have overcome self-sabotage and achieved incredible physical and mental strength through customized nutrition and training. Throughout the episode, we explore the significance of non-negotiable habits, the role of nutrition in achieving positi ..read more

On this episode of Wisdom of Women, host Sherri Hilton welcomes guest Brooke Swann, a successful woman in the construction industry. In this male-dominated field, Brooke shares her insights and experiences, highlighting the importance of focusing on current tasks and taking baby steps to achieve business growth. Brooke also emphasizes the significance of setting oneself up for success, having a positive mindset, and building a strong team. They explore the challenges faced by women in the design and construction world, stressing the importance of effective communication and understanding the l ..read more

On today's episode, we sit down with Dr. Sabine O'Laughlin, a renowned pathologist who stresses on the importance of 'the pivot' and the significance of making time for health. Affectionately known as ‘Doctor Pivot’, she throws light on the intersection of energy and medicine and brings to the fore alternative methods such as acupuncture, Reiki, and self-care which prove beneficial in dealing with health issues. Tapping into her life-changing experiences with bioenergetics and her transformational shift to embrace feminine energies, she calls for a balance of energy for overall well-being. Joi ..read more

We hear from a remarkable executive coach Teresa Vozza, who shifted the course of her life dramatically after surviving anxiety-induced burnout in a high-stakes, high-stress corporate landscape. With a journey full to the brim with self-discovery, self-compassion, and self-care, Teresa is here today to share her insights into holistic leadership, the importance of listening to your body, and redefining what success truly means. From being wheeled out on a stretcher in a boardroom meeting to now leading a more balanced life as an acclaimed coach, Teresa has compelling lessons to offer. She shar ..read more

Thrilled to have Dr. Mary O'Connor, co-founder and chief medical officer of Vori Health join us. Dr. O'Connor is a compelling advocate for healthcare equity for women, encompassing the challenges related to gender, race, ethnicity, socioeconomic status, and geographic location. Our conversation will cover the importance of providing holistic education about women's health through varying life stages, including adolescence, motherhood, and menopause. We'll also open the pages of Dr. O'Connor's remarkable book, "Taking Care of You: The Empowered Woman's Guide to Better Health," a comprehensive g ..read more

An accomplished physician, best-selling author, and an executive transformation coach, Dr. McGugan navigates high-stress professionals through their journeys. With her book, "The Power of the Lemon," she shares her wisdom on stress, the mind-body connection, and the power of positive thinking. Her work is not only backed by her experiences in emergency medicine but also by the inspiring stories of resilience from patients, Kathy and Kate. If you've ever wondered about the impact of your thoughts on your physical body, or are looking for ways to reverse negative thinking, this episode is a must ..read more

This episode brings us time with the inspiring Valerie Cordero, Ph.D. Co-Executive Director for Families for Depression Awareness. Today, we'll delve deep into the taboo subject of women's mental health and the importance of self-care, especially for those in caregiving roles. As a leader in her field, Valerie will guide us through the societal expectations placed on women, the stigma surrounding mental health, and the often-overlooked mental health issues associated with hormonal changes for women. She'll provide insight into navigating the mental health care system, barriers to access, pract ..read more