In this transformative episode of “Convo Heals,” listeners can expect a deep dive into the concept of joy and its paramount importance in both our individual lives and in parenting. Dr. Erika, Dr. Brandi, and Dr. Raveau bring together their rich personal experiences and professional insights to shed light on the profound healing power of intentional, joy-filled conversation. Key Takeaways: • Joy as a Fundamental Emotion: Joy is the first organized emotion detected in babies, suggesting its critical role in human development and social bonding. • The Broaden and Build Theory: This theory highli ..read more

In the premier episode of “Convo Heals,” the transformative mental health podcast, Dr. Brandi, Dr. Erika, and Dr. Raveau engage in a powerful discussion on “parenting whole.” This episode takes listeners on an illuminating journey, finding the sweet spot where science, practice, and cultural wisdom converge to redefine parenting. The trio of accomplished women lays a foundation for a groundbreaking approach to raising children in a fast-paced, complex world. Key Takeaways: • Parenting whole is characterized by being fully present and retaining one’s multifaceted identity, not just being seen a ..read more

In the latest episode of “Convo Heals,” hosts Dr. Erika, Dr. Brandi, and Dr. Raveau demystify the complexities surrounding stress, trauma, and parenting whole. This heartfelt dialogue presents a comforting blend of scientific insights, cultural wisdom, and actionable practices, tailor-made for those navigating the often tumultuous waters of parenting under challenging circumstances. Key Takeaways: • Stress and trauma are not inherently negative; rather, they are catalysts for potential change and adaptation. • The concept of fight or flight is often misconstrued, and human responses to stress ..read more

Welcome to "Convo Heals," the transformative mental health podcast where three remarkable women from diverse backgrounds join forces to harness the incredible healing power of conversation. Each season, we embark on a journey of exploration, empathy, and shared experiences to illuminate the profound impact that thoughtful dialogues can have on our lives. Season 1: Parenting  Each episode is structured with three main segments: the science, the wisdom, and the practice, to make it easy to tune-in all at once or listen when you have time throughout the day. Meet our Hosts: Brandi Pritchett ..read more