BPC 157, a pentadecapeptide of 15 amino acids, has been studied for its ability to promote healing, repair, and regeneration. Studies suggest its possible role in wound healing, joint health, gut health, sports injuries, and chronic diseases. Researchers speculate that this peptide has a modulatory effect, which may make it necessary for maintaining the functioning of various systems of our body.  The main areas of interest in using BPC-157 are tissue repair, inflammation reduction, mobility, and pain relief. BPC 157 supplements have gained huge popularity in the health and wellness sect ..read more

Like humans, pets also feel stressed and emotional when their health is not sound, and it's our responsibility to complement our pet's health with special supplements formulated only for them based on their body needs. They may face issues like arthritis, skin allergies, itching, digestive issues, tartar buildup, etc., requiring daily vitamins and minerals. Veterinarians recommend the best-quality pet supplements, like pills or liquids, for maintaining the pet’s health. These are free from harmful chemicals that are commonly present in low-quality pet supplements and have high nutritional valu ..read more

Athletes are the toughest people in the world. Their active regimen requires them to have physical and mental endurance that’s key to their performance. While it can be argued that every person — whether or not an athlete — requires well-balanced nutrition, sports nutrition is a slightly different subject.  Sports nutrition is better classified as the study that determines what minerals and vitamins for athletes (and in what proportion) are needed to take care of the nutritional requirements of these sportspersons. Also, a measured proportion of carbs, proteins, and fatty acids is import ..read more

In this busy lifestyle, multivitamins play a vital role in enhancing brain health and cognitive performance, particularly in elder people. Taking multivitamins help for brain health and can enhance cognitive performance, memory function, and slow cognitive ageing. However, further research is needed to determine the optimal dosages and essential nutrients which are vital to keep our brains healthy, and what nutrients are needed for specific groups of people based on their current health condition. Further research can provide more helpful insights to find the potential benefits of multivitam ..read more

We are again seeing a sudden rise in COVID-19 cases. We have already faced this situation before. According to WHO, JN.1 is now a COVID variant of interest. This virus was first detected in the US, and now it has spread to more than 40 countries. At this time, you need to know JN1 COVID symptoms for awareness, early detection, timely treatment and better outcomes. These include fever, headache, cough, sore throat, runny nose, muscle pain,  loss of appetite, extreme tiredness, nausea, loss of taste and smell, gastrointestinal upset and difficulty breathing. You should know about the CO ..read more

  “Every small action may contribute to a greener future.” According to WHO, 24% of all estimated global deaths are environmental-related. Climate change is negatively impacting our health. It's true! Our planet's well-being is important for our health because it’s the source of air, water and food. The message is clear: if our environment is in danger, our health is also at risk because the essential components of good health, such as clean air, safe drinking water, and a sufficient supply of nutritious food, are all under threat. Health and the environment are equally important. We nee ..read more

As the weather changes its tune, so does the melody of our skin's needs changing with the weather. Winter breeze brings concern of skin dryness and irritation to many. As the weather changes, you need to focus on skin health and become more aware of what you eat, the skin care products you choose and the supplements you use.  Are you choosing and using them the right way?   No need to worry. You can solve your flaky, red, itchy, rough, and irritated skin problem using the right skin care habits, good food, and supplements that truly care for your skin. Beauty comes from inside. The ..read more

Exploring the Health Benefits of Liquid Chlorophyll: How It Works How can we forget the wheatgrass shot trend? It was all about chlorophyll, which surrounds us everywhere. It is present in the green vegetables we eat and the green leaves we see. Some time ago, you might have read and even found people discussing, Do you know about chlorophyll water?    Many people wondered why influencers are drinking it. Many claims were made, and this green superfood was credited with glowing skin, improved body odour, healthy digestion and much more. But are these only claims, or is there scienti ..read more

Top 6 Essential Nutrients: Why Do We Need Nutrient Supplements for Healthy Living   Essential nutrients are compounds that the body is not capable of producing. The World Health Organization states that these nutrients help in growth, health, and disease prevention. The organization also says that the required nutrients come from our diet only. Today we are going to be talking about the top 6 essential nutrients and the role of nutrient supplements in leading a healthy and happy life. Types of Essential Nutrients: A person's health, growth, and ability to reproduce are dependent on essen ..read more

Physical fitness means the ability to perform a task with energy, endurance and strength. It is achieved by a healthy lifestyle, including healthy food, exercise, supplements, etc. In modern lifestyles, due to stress, sedentary behavior, physical inactivity, and a nutrient-deficient diet, our physical fitness is compromised. It is important to maintain physical fitness because we need energy to carry out daily activities. Exercise is important to maintain good health. But when you have energy from the inside, you are willing to take the initiative to exercise, participate in sports activities ..read more