'Is This Flattering?' with Matilda and Olivia Maree
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Welcome to the 'Is This Flattering?' podcast with Matilda and Olivia Maree.Is This Flattering connects both the professional and personal perspectives of Matilda a Clinical Nutritionist and Olivia Maree, a Food Psychotherapist who are passionately working together to change the approaches used to treat all bodies in the Nutrition, Body image, and dieting industry.Find Us Online:..
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Non-diet-related health resolutions
Caffeine consumption?
Sleep hygiene
Oral health - brushing teeth
Hormonal nurturing eating breakfast when you wake up
Walking and talking clubs (gentle movement)
‘Crisp’ Composed & Produced by Hugh Klein / Komang
Recordings made - Romanica Studios, Pantin Paris & Eltham Melbourne
Mastering - Nicholas Di Lorenzo
Label - Lekker Collective
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Things Mentioned:
JS Health article
Kourtney's 'lemme pur vaginal gummies' probiotic research
Our advice for protecting ourselves from marketing on social media:
Be aware of your insecurities
Take 24/48 hours before purchasing, delay the instant gratification.
Read reviews before purchasing, and do your research.
Ask yourself, can I add this (item) into my routine, is it sustainable, ie supplements, beauty products etc.
Calm yourself down, be realistic before you purchase something, don't catastrophize something do I have this health concern?
If you do not have self-control with ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Find Us Online:
Instagram @isthisflatteringpodcast
Email: isthisflatteringpodcast@gmail.com
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Find Us Online:
Instagram @isthisflatteringpodcast
Email: isthisflatteringpodcast@gmail.com
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
TW: briefly in this episode, we mention pregnancy loss and miscarriage. We also discuss depression and suicide. Please protect yourself and listen with your own mental health in mind.
Things mentioned:
@curvysurfergirl on instagram
Weight stigma graphic https://s3-eu-west-1.amazonaws.com/wof-files/Mindmap.pdf
Aubrey Gordon's book 'You just need to lose weight & 19 other myths about fat people' https://www.amazon.com/You-Just-Need-Lose-Weight/dp/0807006475
Podcast episode about obesity on maintenance phase https://www.maintenancephase.com/
Find Us Online:
Instagram @isthisflatteringpo ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Welcome back loves! This episode was a special one, for Matilda went to university with Tori and they had such a lovely catchup about their work, uni, and their experiences with eating disorders and body image issues. Thank you so much to Victoria for sharing her stories with us.
Follow Victoria Dunn @Waking.Wellness
https://wakingwellness.com.au/
Advice from an Eating Disorder Nutritionist Victoria Dunn:
Speak Out – there is power in sharing your struggles and personal experiences. You may be amazed at how many other women have felt this way but did not disclose it. Do not internalise how ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Find Edie Bartley:
Instagram @with.edie
Website - www.ediebartley.com
Email - with.ediebartley@gmail.com
Find Us Online:
Instagram @isthisflatteringpodcast
Email: isthisflatteringpodcast@gmail.com
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionis ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Listen in as we discuss the downfalls of being a 'nutrition purist' and the risks associated with this heavily restrictive eating behaviour.
We are grateful to welcome our first live experience guest, Claire, a student living and working in the northern rivers of NSW.
After struggling with anorexia, orthorexia, chronic pain, anxiety, and body image issues most of her life, Claire is studying clinical nutrition and dietetics and is about to celebrate her third-year anniversary of ED recovery and intuitive eating.
Studies mentioned:
INSTAGRAM & ORTHOREXIA  ..read more
'Is This Flattering?' with Matilda and Olivia Maree
2w ago
Aesthetic dental surgery, gender dysphoria and body dysmorphia, wealth and body modifications.
Our business goals and projects, what we're doing differently in season 2 and much more!
Find Us Online:
Instagram @isthisflatteringpodcast
Email: isthisflatteringpodcast@gmail.com
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 U ..read more