Woke Blokes Podcast
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Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.
Woke Blokes Podcast
2w ago
It’s easy to get caught up in the human race and feeling busy all the time. In this episode, the guys discuss how stopping and “being” is equally important is moving and “doing ..read more
Woke Blokes Podcast
2w ago
Nick’s mate Dan, one of the co-founders of TradeMutt and TIACS Foundation reached out after listening to the last episode about mental health charities and offered to come on and peel back the curtain on how TIACS Foundation works and share his thoughts on how the industry can evolve. Really great listening ..read more
Woke Blokes Podcast
2w ago
In this episode, the guys discuss how easy and common it is to get overwhelmed but then how to create a state of feeling calm and composed, especially in challenging times ..read more
Woke Blokes Podcast
2w ago
In this episode the guys discuss how we can break free of the models we develop that keep us conditioned to living a certain way to then live bravely by taking risks and getting out of our comfort zone, which is where our growth lies ..read more
Woke Blokes Podcast
2w ago
In the last of the 4 part Master Series podcast, Nick takes the reigns and explores the life and work of Holocaust survivor and psychiatrist Dr Viktor Frankl whose work has helped greatly on Nicks personal journey and also become part of the MyndFit programs ..read more
Woke Blokes Podcast
2w ago
In this episode Nick and Ryan discuss what the nervous system is, how it is influenced by life events, it’s relationship with the brain, and how they collaborate to determine how we feel and experience the world as we move through it ..read more
Woke Blokes Podcast
2w ago
Space. It’s not just where aliens and stars and planets exist, it is in between everything we say, think, feel and do too. In this episode the guys discuss what “holding space” is and why it is so important in both our daily lives and also when doing the work ..read more
Woke Blokes Podcast
2w ago
In this episode the guys chat with Mitch who is learning tools from both MyndFit and The Centre For Healing about what led him to being on his personal growth journey and what that experience is like. Great insights for those considering “doing the work ..read more
Woke Blokes Podcast
2w ago
In this episode the guys discuss how to help the people in our lives in a healthy way, and Ryan offers that we can achieve this at the intersection of being supportive and encouraging and whilst also challenging and setting boundaries. Really interesting listening with lots of takeaways ..read more
Woke Blokes Podcast
2w ago
You didn’t ask for it but you’re getting it anyway….the 4 episode Woke Blokes Master Series! The guys each chose 2 people who’s work has inspired them personally and professionally then spend an episode unpacking what they love about the “Master” and explore some of the wisdom from that person. Hass chose Michael Singer for the first one so sit back and enjoy the ride ..read more