In our first episode, we talk about certain mental conditions in popular characters from Movies and TV you may know where we discuss and break down the mental illness they may be suffering from ..read more

In this episode Will, Harshida and Jason discuss emotional intelligence. What is emotional intelligence, how can you build your understanding of it and learn to positively manage your emotions as well as emotions in others? Learn this remarkable skill to ease tension in emotionally heated situations ..read more

Will and Jason discuss the psychology of social connection, why we as people crave it as well as why some find it more difficult than others ..read more

In this episode, Will and Jason discuss what could be done differently to better mental health services out in rural, inland Australian communities compared to urban areas around major Australian cities. They also share their opinions on the upcoming The Voice referendum that will represent Indigenous Australians in Federal Parliament ..read more

In this episode Claire is back as she joins Jason and Will in the continuation of last week's topic around finding true fulfillment against instant online gratification. This second part dives deeper into the discussion of whether certain websites and social media platforms can have a negative influence on your mental health, as well as online traps that you can fall into, and how to get out of them. Will shares a personal experience regarding online education, where he had a traumatic experience from watching a particular YouTube educator ..read more

In this episode, Will and Jason speak about how hard it can be to find real genuine fulfillment in a world that has become more focused on short term rewards, mainly from social media platforms and websites like YouTube and Facebook in the form of likes, comments and subscribers. Will also talks about how to break away from an internet addiction ..read more

In this episode, Jason and Will discuss how people tend to misuse mental health labels and diagnostic terms out of ignorance to people who actually have these conditions with real experience. Jason and Will discuss how this can spread misinformation as well as frustrate anyone who actually suffers from these conditions, and what can be done to open up a deeper, more genuine and understanding conversation ..read more

In this episode, Claire, Jason and Will speak about their knowledge and experience surrounding Attention Deficit Hyperactivity Disorder or ADHD for short as it is more commonly known as ..read more

In this episode, Claire, Jason and Will discuss the dire issue of homelessness in Australia, what they think the driving factors are behind it, and what can be done to address and fix the crisis and help someone who is homeless move back into a home and achieve a better outcome ..read more

In this episode, Will, Claire and Jason dive into the deep topic of Depression, what it means to be depressed, and how to achieve a better and more positive state of mind. Holistic and Non-Holistic treatments toward the condition such as the debate over whether using drugs to treat the condition is helpful or ethical, or whether talk-therapy or simply talking to a loved one about your mood is the best option ..read more