Courage Zone Episode 19
Courage Zone
by Sergio Muzlera
3w ago
I talk about... 1. Supporting a CSA Survivor. 2. Signs to look for.. If you or someone you know is a survivor of child sexual abuse, we encourage you to seek support. There are many resources available, including hotlines and counselling services, that can provide assistance. Remember, it’s okay to step away from this episode if you feel overwhelmed. Your mental health and well-being are important. Thank you for listening, and we appreciate your understanding ..read more
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Courage Zone, Episode 18.. The day and the life of a survivor of CSA.
Courage Zone
by Sergio Muzlera
1M ago
Navigating the Shadows: The Life of a Survivor of Childhood Sexual Abuse Introduction Childhood sexual abuse (CSA) is a deeply distressing experience that leaves indelible marks on those who endure it. This essay delves into the multifaceted reality of living as a CSA survivor, exploring the immediate and long-term impacts, the journey towards healing, and the essential role of support systems. Through an examination of personal narratives, psychological research, and societal implications, we gain a comprehensive understanding of the survivor's experience ..read more
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Courage Zone Episode 17.... 1st Interview.
Courage Zone
by Sergio Muzlera
2M ago
In this powerful episode of Courage Zone, we sit down with Stewart from The Gatehouse, a courageous survivor of child sexual abuse (CSA). Stewart shares his personal journey of overcoming trauma and finding healing. We delve into the challenges he faced, the strength he discovered within him selve, and the strategies that helped him reclaim his life. This episode sheds light on the resilience of survivors and aims to foster understanding and support for those affected by CSA. Join us for an inspiring conversation that highlights the importance of empathy, awareness, and the ongoing journey of ..read more
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Episode #16, Continued topic on Abandonment.
Courage Zone
by Sergio Muzlera
2M ago
I would like to acknowledge the sensitive nature of my topic today. I will be discussing child sexual abuse (CSA), which may be distressing or triggering for some listeners. I encourage anyone who finds this content uncomfortable to prioritize their well-being and consider whether listening at this time is appropriate. My goal in discussing CSA is to increase awareness, promote understanding, and support survivors. The information provided is not a substitute for professional advice or therapy. If you or someone you know has experienced CSA or is in need of support, I urge you to seek help fr ..read more
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Courage Zone #15.. Abandonement.
Courage Zone
by Sergio Muzlera
3M ago
My podcast is committed to raising awareness about important issues like CSA and providing a platform for constructive conversations. However, it's important to note that the discussions I have may be unsettling or uncomfortable for some listeners. I encourage you to prioritize your emotional well-being while engaging with this content. If you are a survivor of CSA or someone who knows a survivor, please remember that help and support are available. Organizations such as THE GATEHOUSE offers confidential support, resources, and guidance to survivors and their loved ones. Throughout my episodes ..read more
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Bullying vs CSA: Episode 14
Courage Zone
by Sergio Muzlera
4M ago
This podcast may discuss sensitive topics, including CSA, listener discretion is  advised. This podcast discusses Experiences of abuse, violence, suicidal ideation  and CSA which may be distressing to some listeners. The content provided is for  Informational and educational purposes only and it is not a substitute for  professional advice. If you or someone you know needs Support, please seek  help from a qualified professional or contact your local helpline in your area ..read more
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Courage Zone Episode 13. Healing from CSA
Courage Zone
by Sergio Muzlera
5M ago
This podcast may discuss sensitive topics, including CSA, listener discretion is advised. This podcast discusses Experiences of abuse, violence, suicidal ideation and CSA which may be distressing to some listeners.  The content provided is for Informational and educational purposes only and it is not a substitute for  professional advice. If you or someone you know needs Support, please seek help from a qualified  professional or contact your local helpline in your area ..read more
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Episode #12, Different stages to your Healing Journey.
Courage Zone
by Sergio Muzlera
6M ago
This podcast may discuss sensitive topics, including CSA, listener discretion is advised. This podcast discusses Experiences of abuse, violence, suicidal ideation and CSA which may be distressing to some listeners. The content  provided is for Informational and educational purposes only and it is not a substitute for professional advice. If you or  someone you know needs Support, please seek help from a qualified professional or contact your local helpline in your area ..read more
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Courage Zone: Episode 10... Boundaries.
Courage Zone
by Sergio Muzlera
6M ago
This podcast may discuss sensitive topics, including CSA, listener discretion is advised. This podcast discusses Experiences of abuse, violence, suicidal ideation and CSA which may be distressing to some listeners. The content provided is for  Informational and educational purposes only and it is not a substitute for professional advice. If you or someone you know needs Support, please seek help from a qualified professional or contact your local helpline in your area ..read more
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Courage Zone.EP#5
Courage Zone
by Sergio Muzlera
6M ago
This epiosde covers; 1. What factor play with your mental health when you are a survivor of CSA, 2. What does my spouse need to know about CSA. 3. What can i do to work on my over-thinking in relation to CSA. 4. Stages of a survivor of CSA. This podcast may discuss sensitive topics, including CSA, listener discretion is advised. This podcast discusses Experiences of abuse, violence, suicidal ideation and CSA which may be distressing to some listeners. The content provided is for Informational and educational purposes only and it is not a substitute for professional advice. If y ..read more
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