Ep185. Creating healthy habits for your mind and body
The Simply Vegan Podcast
by Holly Johnson
1M ago
Vegan Food & Living's Holly Johnson and Debra Butler help you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls. In today's episode: • How we stay in shape at 45 and 50 • Why health is more than just physical • The shocking statistics linking animal products to cancer • Small ways to feel healthier and stronger • Find out more about vegan health by watching What The Health Music b ..read more
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Ep184. The surprising thing that's as good for the planet as going vegan
The Simply Vegan Podcast
by Holly Johnson
1M ago
Vegan Food & Living's Holly Johnson and Debra Butler help you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls. In today's episode: • Debs shares her review of Indian restaurant Mowgli Street Food • Holly discusses the vegan options at Caribbean chain Turtle Bay • The surprising thing that has a huge impact on CO2 emissions • Easy ways to get organised and reduce your food waste ..read more
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Ep183. Why do people think veganism is unhealthy?
The Simply Vegan Podcast
by Holly Johnson
1M ago
Welcome to the Happy Vegan series. During these six episodes, Vegan Food & Living's Holly and Debs will be helping you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover – shock horror! – you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls. In today's episode: • How to stay positive when you're struggling with compassion burnout • Alternatives to eating lamb at Easter • Using health as a means to spread the vegan message – and other ..read more
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Ep182. The funny things people say to vegans
The Simply Vegan Podcast
by Holly Johnson
1M ago
Welcome to the Happy Vegan series. During the next six episodes, Vegan Food & Living's Holly and Debs will be helping you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover – shock horror! – you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls. In today's epsiode… We share your stories of the stupidest things people have said to you about veganism Awkward moments when there's nothing to eat but a dry bread roll How to make bacon out ..read more
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Ep181. The story behind a 2,000 year cover-up, with Kip Anderson
The Simply Vegan Podcast
by Holly Johnson
1M ago
In this special interview, podcast host Holly Johnson is joined by the co-director of Cowspiracy, Seaspiracy, What The Health and new film – Christspiracy. Download now to learn about: The huge success of Cowspiracy and its effect on those who have watched it Kip's new film, Christspiracy, which challenges traditional religious narratives surrounding animal consumption and aims to provide a fresh perspective on Christianity's historical origins. The extensive research and interviews conducted for Christspiracy, which included speaking to religious scholars, theologians and historians. Chall ..read more
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Ep180. Veganuary debrief: You've gone vegan, so what now?
The Simply Vegan Podcast
by Holly Johnson
1M ago
The Simply Vegan Podcast is brought to you by the UK’s only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson and NEW co-host Em-J for January 2024, join them every Thursday as they discuss the ups and downs of being vegan, the latest news and products and chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors. Going vegan can be a rollercoaster of joy, sadness, excitement, fear of change, a renewed love of cooking… but this is just the beginning of your journey! Join Holly and Em-J as the ..read more
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E179. How not to age, with Dr Michael Greger
The Simply Vegan Podcast
by Holly Johnson
1M ago
The Simply Vegan Podcast is bought to you by the UK’s only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson and NEW co-host Em-J for January 2024, join them every Thursday as they discuss the ups and downs of being vegan, the latest news and products and chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors. In today's episode, Holly and Em-J share their tips for new vegans along with some easy meal inspiration, before diving into the topic of who makes the best vegan cheese and chocolat ..read more
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Ep178. How a plant-based diet healed me, with Ella Mills
The Simply Vegan Podcast
by Holly Johnson
1M ago
The Simply Vegan Podcast is bought to you by the UK’s only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson and NEW co-host Em-J for January 2024, join us every Thursday as we chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors. Holly and Em-J kick off this week's show by discussing some of the 2024 Veganuary launches, including Aldi's Plant Menu Smoked Salmon and Costa's collab with BOSH!, before looking at the latest study from The Vegan Society on the amount the NHS could save if we ..read more
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Ep177. Veganuary special! Ed Winters on how to argue with meat eaters
The Simply Vegan Podcast
by Holly Johnson
1M ago
The Simply Vegan Podcast is bought to you by the UK’s only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson (and NEW co-host Em-J for January 2024), join us every Thursday as we chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors. It's Veganuary – the perfect time to delve into the world of veganism! Whether you're completely new to the show or a long-time listener, we have a bumper episode for you that's packed with advice, debate and insights. Celebrity make-up artist and all-round ..read more
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Ep176. Are men less likely to go vegan? With Hannah Montgomery
The Simply Vegan Podcast
by Holly Johnson
1M ago
The Simply Vegan Podcast is bought to you by the UK’s only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson (and NEW co-host Em-J from 4th January 2024), join us every Thursday as we chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors. Today Holly is joined by Hannah Montgomery from The Vegan Society to discuss the barriers that some men encounter when considering cutting down their meat intake or going vegan, following recent research by the charity. We cover the protein myth and the ..read more
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