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Sonder & Salt
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A weekly food podcast about eating and cooking (but mainly eating) hosted by Malaika Malz & Harleigh Reid. Sonder is the realization that each random passerby is living a life as vivid and complex as your own despite a personal lack of awareness of it. Salt is an irreplaceable kitchen essential with an entirely unfair health reputation. Together 'Sonder & Salt' combines the ideas of..
Sonder & Salt
3w ago
This episode is kindly sponsored by Kahlua, the premium Mexican coffee liqueur.
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, an ..read more
Sonder & Salt
1M ago
For this very special Juneteenth episode, Harleigh and Malaika were joined by James Beard Award winning activist, social commentator and HBCU alumni KJ Kearney. KJ breaks down the difference between THE cookout and A cookout, explains the variations in soul food across America and sets the record straight on if there raisins in the potato salad.
Juneteenth, celebrated on June 19, commemorates the emancipation of enslaved African Americans in the United States. It marks the day in 1865 when news of the Emancipation Proclamation reached Galveston, Texas, over two years after it was issued.
Follo ..read more
Sonder & Salt
2M ago
Love this podcast? Support us by subscribing to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Dubai
Zaytoni (Lebanese)
Carna
Nobu By The Beach
Roka
Zuma
Al Baik
Maine
Jamaica
Devon's House Bakery
Juici Patties Jamaica
Timestamps
00:00:00 - Welcome... we have news!
00:02:09 - Harleigh’s Dubai Experience
00:37:08 - Malaika’s Jamaica Experience
Follow the podcast for updates and video content Instagram ..read more
Sonder & Salt
2M ago
Safiyah Mariyah @smcofood
Sweet Dee's Jerk
The History of Vitamins
The link between Big Pharma and the supplement industry by Ann-Marie Roche
Botanical Scientist exposes Kourtney Kardashian's Lemme
Medichecks Blood Tests
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and ..read more
Sonder & Salt
3M ago
Does being a picky eater make you childish? Can a well done steak truly be as 'good' as a medium-rare? Is there any acceptable flavour to add to chocolate? Join the conversation...
Listen to:
Controversial Food Opinions [Spotify | Apple]
More Controversial Food Opinions [Spotify | Apple]
The Salad Project (UK)
Sweetgreen (USA)
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video content Instagram ..read more
Sonder & Salt
3M ago
Jay Rayner's 'Ten Food Commandments' are pretty clear, but are they in line with Harleigh & Malaika's guiding principles about food? To honour the pig is right up Harleigh's street, but Malaika has reservations about eating her beloved gelato with hands. And what does it really meant to covet thy neighbours oxen? Join the conversation food lover...
Heck chicken sausages
Code Noir by Lelani Lewis
Reversible Cast Iron Griddle
Books by Jay Rayner
Katt Williams Oxtails Skit [Explicit]
Bonus Episode: Can White Men Jerk?
Huberman Lab: Cold & Flu Prevention
Subscribe to RELISH. b ..read more
Sonder & Salt
3M ago
Food is for everyone, and cooking should be too. As a society, have we become too focused on the aesthetic of food and forgotten the joy of cooking, eating and sharing? Lucy Dearlove's series 'Kitchens' for podcast Lecker reminds us that kitchens come in all shapes and sizes, whilst Ruby Tandoh's 'Cook As You Are' shows there is recipe for even the least vibrant ingredients you have at home.
Bobochacha
Art Without Heroes, Mingei
Prada Caffé
Books by Ruby Tandoh
'Kitchens' by Lecker
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt ..read more
Sonder & Salt
3M ago
Chef Lauren Wilmott, MasterChef: The Professionals 2023 semi-finalist, shared the behind the scenes reality of the global hit show. Hear about how she thought she invented banana ketchup as a spur of the moment decision, and her thoughts on working under Jeremy Chan at Ikoyi. Join the conversation...
Follow Chef Lauren Wilmott on Instagram: @cheflwilz_
Nobu, London
Milk, Balham
Anya Hindmarsh Ketchup Collection
Eatlay, Bishopsgate
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video con ..read more
Sonder & Salt
4M ago
Can an in-flight meal ever be really good? Is it worth flying premium just for the food? Malaika and Harleigh dicusss their mile high meals and more. Join the conversation...
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow ..read more
Sonder & Salt
4M ago
Today, Malaika and Harleigh are joined by special guest Ryan Panchoo. Ryan is the owner, founder and product developer at Borough 22 - home of Malaika’s favourite gluten free doughnuts. Borough 22 has been awarded a Great Taste Award for their baked gluten-free and vegan doughnut, and also a Free From Product of the Year Award in 2023 for the classic fried doughnut. On this episode Ryan shares the story of the business, and the behind the scenes of product development and business ownership. Order certified gluten-free and vegan Borough 23 doughnuts directly at https://www.borough22.com/ or on ..read more