Petersfield Nutritionist Becky Taee loves experimenting with food and making quick and easy recipes. This time Silken Tofu has inspired a quick and easy Chocolate mousse. Noni Needs finds out how it tastes and how to make it. Listen here. For more recipes go to Shinreadio.uk See omnystudio.com/listener for privacy information ..read more

Another celebratory cocktail for those special occasions. Do you fancy ice cream with an Italian twist - whisked, light and fluffy. Simon Perry prepares cocktails for his friends and shows Noni Needs what's involved in putting together a Sgroppino.  He said: "It's like an angel crying on your tongue." See omnystudio.com/listener for privacy information ..read more

Haute-savoie cooking is from the Savoie region in France. Typical Savoyard cooking is from the Chamonix Mont-Blanc and is based on cheese and potatoes. It includes Fondue, Raclette and La Tartiflette. All very cheesy.  Never off-duty, when Noni Needs went on a Girl Powder Mountain retreat to Chamonix, France she persuaded Laura Mariottt-Clarke to record a French foodie inspiration for the Shine Radio listeners. Raclette, the French way, in France after a day in the mountains, listen here. Girl Powder Mountain Retreats at Chalet Melezes. See omnystudio.com/listener for privacy informatio ..read more

James 'Foodie' Fairweather, Stroud, Hampshire resident talks to Noni Needs about his love of Sichuan cooking. One of Foodie's favourite writers is Fuchsia Dunlop, along with her Chairman Mao's red-braised pork recipe. A real treat if you haven't cooked Sichuan before from her book Shark's Fin & Sichuan Pepper. Picture creator is Creator: Kirk K See omnystudio.com/listener for privacy information ..read more

Nadia Arab's The Road From Karachi is a family cookbook that originated in the 1980s was lost, found and published now, 30 years later.  Nadia Arab, from Portsmouth, Hampshire talks to Noni Need about how family set up a cookery school in Buckland, Portsmouth in 1984, created the Indian Cookery Made Easy cookbook which was available to students and in WH Smith.  Nadia’s mother, Khalida misplaced her copy and the book was lost for decades until Nadia happened to discover an original copy. It is a recipe book that celebrates the fusion of flavours from India and Pakistan. Nadia worked ..read more

It's February and local Stroud resident, James 'Foodie Fairweather' is chatting to Noni Needs about not celebrating Valentine's or pancake day. Get your fix of bah humbug. There are a few simple venison tips from 'Foodie' , deer, Sky Park Farm with his usual dry wit. See omnystudio.com/listener for privacy information ..read more

A Peterfield Resident wants to get everyone marmalade making to enter the Fortnum & Mason of London sponsored Dalemain Marmalade Awards. There's not much time left, deadline for entries is February 5 but if you want to drop it off at a collection point it's January 26, nearest to Petersfield is Winchester. Former WRN, Ann Saunders tells Noni Needs about going for Gold with her marmalade making, and inspiring you with her recipe to join her.  There are 15 different categories to enter, from Children's to Octogenarian's & Upwards and Fortnum's will be selling one overall winner's ma ..read more

Christmas has passed but if you have Pandoro to finish off, try cooking delicious french toast.  Kate Fairweather in Stroud, Hampshire was gifted a Pandoro and shows Noni Needs what she does with it for breakfast or a delicious snack. See omnystudio.com/listener for privacy information ..read more

As a Petersfield nutritionist, Becky Taee loves to cook. Her dish of the moment is roast lamb shoulder that cooks so slowly as to look like succulent pulled lamb with green olives. I was particularly excited when I was invited to Petersfield for a late Sunday lunch with a sculpture friend and her husband to celebrate and lamb was the chosen dish. Two things Becky said, 'eat carbs' and make sure you have enough 'fibre.' To accompany the lamb she cooks, roasted vegetables of beets, whole garlic heads, squash, parsnips and chickpeas with creamy mashed potatoes. See omnystudio.com/listener for pri ..read more

The Shine Radio Recipe with Noni Needs goes in search of christmas traditions. Jo Gray shares her non christmas traditions, she prefers celebrating another time of year. Can you guess when? Jo Gray is to be found out and about around the Petersphere reporting the news, if you see her, stop and have a chat. See omnystudio.com/listener for privacy information ..read more