My guest at the kitchen table today is Isabelle Endreo, and our French-flavoured conversation is full of delicious memories and practical tips. Isabelle takes us on a nostalgic journey of precious memories, family recipes, and the essence of fresh produce. We explore the richness of French cuisine, the importance of sharing food, and how creativity can transform even the simplest of recipes into a culinary adventures. Isabelle also reflects on how cooking helped her through her personal healing journey and how she helps other do the same now. From stolen-carrot-soup to marinated chicken, this ..read more

For this episode I get in the kitchen with Sophia Maslowski for a down to earth conversation about keeping it real and realistic. We chat all things batch cooking, flavour shortcuts, flexible meal planning, and the joy of eating good food. Our conversation gets into embracing simplicity, leftovers and a good-enough mindset, and share our holistic view on eating for nourishment, and remind ourselves that it’s okay to mess up in the kitchen (just roll with it and maybe turn that burnt stew into a smoky soup!) We also chat about the life-saving qualities of potatoes and coleslaw, foodie ..read more

For 'big' episode #10 we’re At Home with the lovely Penny Baker for a heartfelt conversation about all things food, family, and fun. From comfort food memories to current kitchen adventures, our chat is packed with warmth, laughter, and relatable moments. Penny candidly shares her kitchen stories, from her challenges with cooking as a parent, to the ups and downs of everyday meals, and the emotional aspects of food habits, in a conversation that is all about food made with love. We explore the transformative power of cooking, the evolving nature of tastes, and the minefield of perceived judgem ..read more

In this uplifting episode, Katerina shares the kitchen table with the remarkable Alexlouise Thomas to explore the transformative power of cooking, and the value of curiosity in making your experience of life come alive. We discuss how cooking can build confidence, create connection, and serve as a platform for personal growth. Our conversation also delves into the changing landscape of food quality, the impact of convenience on our relationship with food, and the importance of intuition and simplicity in the kitchen. Alexlouise shares her unusual journey as a chef, making a convincing case for ..read more

In this passion-filled episode of 'At Home' we sit down with the delightful Lauren Halberstadt - a talented designer, creativity coach and passionate home cook - to chat about all things cooking, creativity, and finding inspiration in the everyday. We share a passion for home-made fresh food, be it for our family or our pets. For Lauren, cooking is a delightful escape from the digital world, allowing her to take a break from the screen and unleash her creativity with ingredients and spices. From cooking up a big batch of soup to crafting her mouthwatering pomodoro pasta sauce, Lauren shares so ..read more

In this fresh episode, we share the kitchen table with Andrea Horgan, and explore the delights of colourful cooking and the art of savouring every bite. Andrea openly confesses her obsession with all things food, her aversion to eggs and beige and bland dishes. She shares her thoughts on the importance of fully experiencing and enjoying food, including sitting down at a table and making time to appreciate a meal. She talks about her early food memories growing up in Ireland, and the transformative impact of a fateful trip to France on her mother's culinary repertoire. We also explore food ..read more

We're back at the kitchen table with Ann McCluskey, with an episode of savouring the hearty charm of wholesome cooking. Ann proves that culinary genius and deep nourishment and can be found in the simplest of meals. Growing up in Scotland, she learned the value of uncomplicated, wholesome food early on, and she continues to keep it alive, experimenting with flavours and ingredients, turning leftovers into feasts, and, best of all, breaking free from the strict rules of recipes. It's all about the joy of nourishment, the thrill of creating something delicious from scratch, and the freedom to ex ..read more

In this episode Katerina's guest at the kitchen table is Amie McGraham. We chat about our fascination with cooking, vintage recipes, seasonal produce and the sense of community that can be created through sharing food. Amie shares memories from her childhood and the influence of her mother, a cook and writer, who now inspires both Amie's cooking journey and some of her own writing projects. We trade stories of recipe experiments (the great and the not so great), and our enthusiasm for trying new and unusual combinations of ingredients. Amie shares recipe stories for peach cornbread and lemon b ..read more

For this first episode around the kitchen table, Katerina gets talking to Kirsten Gibbs about all things sustainable and practical: From one pot cooking and shopping by sail cargo, to surprising uses of pumpkin and the art of confit garlic, we dive into personalised eating, conscious food sourcing, local markets and many more stories and cooking tips from Kirsten's resourceful kitchen. Tune in for a wealth of resourceful and delicious ideas to explore in your own cooking adventures! ⭐ SHOW NOTES theintuitivecook.co.uk/podcast-ep1 ⭐ CONNECT WITH KIRSTEN The Disappearing Boss Kirsten Gibbs on Li ..read more