What if you could unlock more energy, boost your mental clarity, and even improve your heart health… by simply taping your mouth shut while you sleep? Sounds a bit odd, right? Especially if you’re someone who loves to chat. But it turns out, this quirky habit has some surprising health benefits. When you tape your […] The post Cover Your Mouth with Tape (Here’s Why You Should Consider It) appeared first on Stellis Health ..read more

With football back on our screens multiple days a week—it’s time to plan ahead.  But it’s not just your fantasy lineup or game-day gatherings that need preparation—your skin deserves the same attention. When you think of skincare, you might picture creams, serums, and face masks. But just like a well-executed game plan, what you fuel […] The post Kick Off The Ultimate Skincare Routine This Football Season appeared first on Stellis Health ..read more

We are excited to announce the launch of our Wizard of Oz Skincare Challenge, a 5-day journey designed to help you achieve healthier, radiant skin. Whether you’re looking to refresh your skincare routine or learn new tips for keeping your skin glowing, this challenge is for you. Ready to follow the Yellow Brick Road to […] The post Introducing the Wizard of Oz Skincare Challenge: 5 Days to Glowing, Healthy Skin! appeared first on Stellis Health ..read more

Why Does My Skin Break Out in September? As the summer fades and the crisp air, September arrives, and many people find themselves dealing with an unexpected skin issue: breakouts. If you’ve noticed an increase in blemishes just as the leaves start to turn, you’re not alone. In fact, “Why does my skin break out […] The post Understanding Seasonal Acne appeared first on Stellis Health ..read more

As the heat of August rolls in, turning up the air conditioning isn’t the only way to keep cool—your skincare routine can also benefit from a little cooling down. Cooling skincare products not only offer a refreshing sensation during the hot summer months but also bring several benefits to your skin health. Defining “Cooling Skincare” […] The post The Chill Factor: A Cooling Skincare Routine to Chill & Heal appeared first on Stellis Health ..read more

As life progresses, our skin faces various challenges influenced by age, lifestyle, and environmental factors. Understanding and adapting your skincare routine to meet the specific needs of each life stage can enhance your skin’s health and vitality from childhood through your senior years. Here’s a comprehensive guide to help you personalize your skincare through every decade. Childhood and Teen Years: Laying the Foundation The foundation of lifelong skin health begins in childhood. While children and teenagers generally have resilient skin, establishing good habits early is essential. Sun ..read more

Unlock Your Pre-Summer Glow: A Mother’s Day Tribute As May flowers bloom and Mother’s Day approaches, it’s the perfect time to focus on self-care and skin rejuvenation. As we prepare for summer, let’s dive into a skincare ritual that celebrates the essence of motherhood and the upcoming sunny days. The Importance of Caring for Your Skin This Summer Summer brings joy, outdoor adventures, and, yes, more sun exposure. It’s crucial to prepare our skin for this seasonal shift, ensuring it remains hydrated, protected, and radiant. Meet Your Skin’s Summer Best Friend  Stellis Health presents a ..read more

Picture a world where every laugh line tells a story and every freckle maps out a constellation of life’s adventures. But as the chapters of our lives unfold, we often seek ways to keep the pages of our skin looking as fresh and lively as the stories they tell. The Magic of Collagen In the heart of Buffalo, Minnesota; and Monticello, Minnesota, people have discovered a secret ingredient – collagen. This isn’t just any ingredient; it’s like the superhero of skincare, keeping our skin strong, elastic, and full of life. But here’s the thing – as we hit our 30s and beyond, our bodies make less of ..read more

Do you experience dry skin in the winter months? You may have noticed your skin gets drier and flakier in the colder months. When we heat our homes all winter, there is less moisture in the air. Add in the frigid temps and you have a recipe for skin care disaster. What Are the Signs of Dry Skin? Some of the most common signs and symptoms of dry skin (xerosis is the medical term) include: Flakiness or scaliness Raw, irritated skin Rough patches Itchiness Redness Cracks in the skin Burning or stinging You may experience more than one symptom at a time. The right treatment will help alleviate ..read more

Springtime allergies can be such a bummer, especially when you have really sensitive skin. But who says you can’t enjoy the vibrant beauty of spring without compromising your skin’s health?  We’ve curated a collection of essential tips to help you navigate the pollen-filled air and allergy triggers that come with the season. From creating a protective barrier for your skin to adopting skin care practices that minimize irritation, we’re here to ensure you not only survive but thrive during spring. Discover how simple adjustments to your routine can make a world of difference, allowing you ..read more