In this episode we unpack our first ever conflict and talk about what we did that worked. We also talk about what we didn’t do that helped too! We wanna make it super clear that a healthy relationship does not mean a perfect relationship! Healthy relationships have ‘fights’ on conflicts and what matters the most is how you REPAIR! Listen in for our top tips on how to navigate a fight, how to repair after a fight and to also hear Sarah interrupt Lewis for the 1843029 time…. Someone start keeping a tally please? Hehe Lots of love  Saz & Lew xoxo ..read more

OH EM GEE BEAUTIFUL PEOPLE - this is episode 6!! We can’t express how bloody grateful we are for you being here, for tuning in and for sharing your thoughts on our episodes. WE LOVE YOU!! On that note, this episode is about the importance of consistency in relationships. We feel like it’s probably not talked about enough OR given enough credit in the ‘healthy relationship space’ but we value it highly. We give five VERY valid reasons as to why consistency is important in a healthy relationship. We also talk about why we should be patient and understanding with each other as we navigate the ..read more

Episode 5 is about the 5 love languages by Gary Chapman. Listen in to make sure you’re loving your partner right  In this episode we unpack each of the five love languages, giving examples of each, to help you understand what way you need love communicated to you.  We also talk about the importance of considering your partners love languages to ensure they feel all of the love  . P.s. Apologies on the sound for Sarah, we noticed she sounds far away in the episode and we are still trying to figure out what works best for recording.  Thank you for your patience and u ..read more

‘How to end toxic dating patterns’ This episode was one that we promised in our first ever episode.  Both of us had some terrible toxic dating patterns that we wanted to share with you, in the hopes that it inspires you/educates you on how you can change yours. We are SO grateful that we did ‘the work’ because that’s what lead us to each other. Listen in for BOTH of our toxic dating stories, how they were HUGE problems for us romantically, how we overcame them, and of course, for our TIP OF THE WEEK & WEIRD MOMENT OF THE WEEK. P.s. For more information on the program that Sarah tal ..read more

In this episode we touch on the 4 main attachment styles and how they have played out in our current relationship AND previous relationships. The importance of knowing your attachment style, how you can learn MORE, plus of course our weird moments of the week! If you don’t know what your attachment style is and want to know more about how to enhance your relationship with this information, then this is the episode FOR YOU!! Write to us @ tdhrpodcast@gmail.com for a chance to have your relationship questions answered (anonymously) on the podcast. Follow us on social media @tdhrpodcast ..read more

If you are here because you’ve come back for more, WELCOME BACK  If you are new, then WELCOME to our poddy. Grateful for you being here either way. In this episode we talk about ‘conscious relationships’, why the term ‘conscious relationship’ gives us ‘the ick’ and SO much more on how we prioritise the health and growth of our own relationship. Write to us @ tdhrpodcast@gmail.com for a chance to have your relationship questions answered (anonymously) on the podcast. Follow us on social media @tdhrpodcast So, if you’re ready for unfiltered conversations and massive impact, th ..read more

Well well well, its been a long time coming if you ask us. Welcome to the first episode of The Disgustingly Healthy Relationship Podcast. It's 2024. We are no longer settling for mediocre, toxic and shitty relationships. Instead, we are choosing healthy, secure and concious love. We are here to challenge and expand you on all front when it comes to healthy relationships. This is THE podcast that celebrates healthy relationships. If you're not in one, get in one. We have been sitting on this idea for over a year now and finally committed to it at the end of December 2023, and we are SO ex ..read more