The Zodiac Series: Taurus
EverydayYoga.com Blog
by Deanna Boutte
7M ago
The Grounded & Sensuous Taurus  Dates: 04/20 - 05/20 | Element: Earth Symbol: Bull | Ruler: Venus | Compatibility: Scorpio Key Traits: Dependable, Patient, Sensuous As Taurus season unfolds, we embrace the grounding energy of Earth, inviting calmness and stability into our lives. Ruled by Venus, the planet of love and beauty, Taurus symbolizes the Bull—strong, dependable, and unwavering. Taureans are celebrated for their sensuous nature, their deep appreciation for the finer things, and their steadfast patience. This Taurus season, let's synchronize our yoga practice with the Bu ..read more
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Introducing the YogaOutlet Coast to Coast GIVEAWAY!
EverydayYoga.com Blog
by Thu Tran
8M ago
WIN a Summer Essentials Pack + a $200 EverydayYoga Gift Card! To celebrate summer, we're going coast to coast and giving you the chance to WIN a summer essentials packs along with a $200 EverydayYoga.com gift card! Survive the heat with a YogiToes towel and a S'well water bottle and splash out on the perfect legging, top or accessory with your gift card! Coast to Coast Giveaway Visit www.everydayyoga.com for the official terms & conditions, and more details on how to enter! GOOD LUCK ..read more
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The Zodiac Series: Aries
EverydayYoga.com Blog
by Deanna Boutte
8M ago
Courageous and Energetic: The Bold Aries Dates: 03/21 - 04/19 | Element: Fire Symbol: Ram | Ruler: Mars | Compatibility: Libra Key Traits: Courageous, Energetic, Independent As we welcome the fiery energy of Aries season, we embark on a journey of courage, passion, and self-discovery. Governed by the fire element, Aries is symbolized by the Ram, charging fearlessly towards its goals with unwavering determination. Arians are known for their boldness, their boundless energy, and their independent spirit. In this Aries season, let’s align our yoga practice with the Ram’s dynamic energy, explorin ..read more
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DIY: Crystal Ornaments
EverydayYoga.com Blog
by Thu Tran
8M ago
One of the things we love about the holidays is deckin' our halls. This year we decided to take a more unique approach to our decorations by making our own mindful pieces with a yoga flare. We made a couple of handmade, do-it-yourself healing crystal ornaments to hang on the tree and around the house. The crystals we used are from a love set channeling peace, generosity, happiness, appreciation, kindness and love-- which in our opinion, are the reasons for the season.  Grab your favorite seasonal tea, a cozy blanket and join us for the easiest DIY you'll do all year. What You'll Need He ..read more
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The Zodiac Series: Pisces
EverydayYoga.com Blog
by Deanna Boutte
8M ago
Dreamy & Compassionate: The Ethereal Pisces Dates: 02/19 - 03/20 | Element: Water Symbol: Fish | Ruler: Neptune | Compatibility: Virgo Key Traits: Dreamy, Compassionate, Intuitive As we bid adieu to the innovative energy of Aquarius season, we immerse ourselves in the dreamy and compassionate realm of Pisces. Governed by the water element, Pisces is symbolized by the Fish, swimming in the depths of the subconscious and the collective unconscious. Pisceans are known for their ethereal nature, their boundless compassion, and their intuitive insight. In this Pisces season, let’s align o ..read more
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The Zodiac Series: Aquarius
EverydayYoga.com Blog
by Deanna Boutte
8M ago
Innovative & Humanitarian: The Visionary Aquarius Dates: 1/20 - 2/18 | Element: Air Symbol: Water Bearer | Ruler: Uranus | Compatibility: Leo Key Traits: Innovative, Humanitarian, Independent As we transition from the practical and ambitious Capricorn season, we enter the realm of Aquarius, the visionary of the zodiac. Governed by the air element, Aquarius is symbolized by the Water Bearer, pouring forth knowledge and enlightenment to nourish the collective consciousness. Aquarians are known for their innovative thinking, their humanitarian outlook, and their fierce independence. In this ..read more
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Breathing Techniques for an Internal Spring-Clean
EverydayYoga.com Blog
by Thu Tran
8M ago
  Many of us find ourselves de-cluttering this time of year, as we welcome a new season and, along with that, new beginnings. As it turns out, our internal environments are in need of some spring cleaning, as well. Here are 5 simple yogic breathing techniques that will help you clear your internal space of any unwanted emotions so that you can start the day -- and the season -- fresh with a clear and relaxed state of mind. Get ready, reset, breathe.   1)  Belly Breathing Comfortable, deep breathing is the key to relaxation. The funny thing is, many of us don't do this properl ..read more
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6 Simple Eco-Friendly Travel Tips from Amy Ippoliti
EverydayYoga.com Blog
by Thu Tran
8M ago
Hey eco-explorers and green-hearted globetrotters! Ready to roam the world responsibly without leaving an oversized carbon footprint? Everyday Yoga has teamed up with the eco-fabulous Amy Ippoliti to bring you six simple eco-friendly travel tips that will have Mother Earth giving you a big old "thank you" hug. In our 4.0 technology era, where being eco-aware is as trendy as the latest app, we're here to show you that sustainable travel can be as simple as a tap on your touch screen. So pack your bags (and your bamboo utensils), because we're about to embark on an adventure with impact as ligh ..read more
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How to Get Glowing Skin the Yogi Way
EverydayYoga.com Blog
by Thu Tran
8M ago
  Let's face it; we all want to have skin that is healthy, bright, youthful, and glowing. The desire for beautiful skin has driven many of us to spend a lot of time and money on countless washes, serums, treatments, and cover-ups. Unfortunately, this type of effort never quite seems to pay off for consistently healthy and beautiful skin. It turns out that there really isn't a magical cream out there that will make all of your skin dreams come true. Instead, healthy, glowing skin is achieved through nourishing yourself far below the surface. It's time to stop focusing solely on our outer ..read more
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Yoga Studio of the Month: Amrita Yoga & Wellness in Philadelphia, PA
EverydayYoga.com Blog
by Thu Tran
8M ago
The EverydayYoga Blog features a different Studio of the Month each month to acknowledge the great spaces around the country where we practice, share laughs, make friendships, and build community through yoga. Local studios create so much positivity and empowerment within their neighborhoods, so they deserve to be celebrated! If you have a studio that would like to be featured, please email: blog@everydayyoga.com.  Studio Name: Amrita Yoga & Wellness Location: Philadelphia, PA When did the studio first open? 1/1/11 What types of classes are offered?  Yin, Yinyas ..read more
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