A.I.M. Fitness-Activities In Motion
A.I.M. Fitness-Activities In Motion
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A.I.M. Fitness provides Specialty Fitness for Older Adults 50+ around the world. We offer In-Home Personal Training in Ottawa, Ontario, Canada, Virtual Fitness, Senior's Health and Wellness Education, and Fall Prevention Sessions. AIM Fitness Online is an At-Home Fitness Membership Program that Adults 50+ around the world can join. Follow us for videos all about Senior's Health and..
{ DAY 5 } 5-Day Fitness Challenge | For Golfers & Gardeners | Strength | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
1d ago
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{ DAY 4 } 5-Day Fitness Challenge | For Golfers & Gardeners | Strength | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
2d ago
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{ DAY 3 } 5-Day Fitness Challenge | For Golfers & Gardeners | Strength | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
2d ago
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{ DAY 2 } 5-Day Fitness Challenge | For Golfers & Gardeners | Stretches | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
2d ago
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✨Our Next 5-Day Fitness Challenge- It's Starting on Monday!!!!
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
1w ago
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3 Core Exercises on a Chair | For Adults 50+
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
3w ago
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3 Energizing Exercises for Bone & Muscle Strength (With Options for All Levels) For Osteoporosis
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
1M ago
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10 Minute Stretches
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
1M ago
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Session 4: Strength - Weight Bearing Workout Series
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
1M ago
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3 Best Exercises for Strength (With Weights) | Standing Exercises for Osteoporosis + Bone Strength
A.I.M. Fitness-Activities In Motion
by A.I.M. Fitness-Activities In Motion
1M ago
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