In the final episode of our 3 part Habits series, Dr. Raymond Prior and Chase Cooper discuss the final stage of habit mapping: Upgrading from the old "bad" habit to the new "good" habit. Episode 1 focused on the anatomy of a habit (trigger, behavior, reward). Episode 2 focused on the rewards, what we get from these rewards and what they feel like . In this episode, it's all about the upgrade. Can we give our brain a better option? They also discuss the three criteria needed for it to be a credible upgrade and also the 4 main options for upgrades. Enjoy ..read more

In part 2 of our 3 part series on Habits, Dr. Raymond Prior and Chase Cooper take a closer look at the rewards we are getting from our habits. In last week's episode (habits 101), we identified what a habit actually is and discussed the differences between behaviors and habits. In this episode, we start to break down the first step in changing our habits, and that is identifying how these habits make us feel and what benefit we are getting from them (both the good and the bad). Enoy ..read more

It's been a minute but the boys are back for another episode of The Golf Beneath the Surface Podcast. In this episode Raymond and Chase talk through all things pre-shot routine. From the information gathering stage before the shot, executing over the golf ball, to assessing the results, no stone is left unturned in discussing what makes up a great pre-shot routine. They also discussed the ever important idea of acceptance. How it gets more and more difficult to accept all outcomes as the stakes get higher and ways we can work through those difficulties. And finally they touch on the importance ..read more

In episode 16 of the Golf Beneath the Surface Podcast, Chase and Raymond sit down with good friend Karl Morris. Widely regarded as Europe’s leading golf performance coach, Karl takes us on his journey from unsuccessfully trying to build the perfect golf swing to helping his players win at the highest levels. The conversation also goes deep into Karl’s 3 mental keys for every shot: attention, intention, and attitude.  To learn more about Karl or to contact him, go to www.themindfactor.net. Also, be sure to check out his great podcast called The Brain Booster.  ..read more

In episode 15, Raymond and Chase sit down with Marcus Potter (@pottersputting) to talk about all things putting. Marcus has quickly become one of best putting coaches in the country. He shares his story of how he fell in love with putting, his simple approach to helping his players putt better, and why he believes anyone can be a great putter.  To learn more about Marcus or contact him for remote lessons, go to pottersputting.com or go follow him @Pottersputting on instagram.  ..read more

In episode 14 of the Golf Beneath the Surface Podcast, Raymond and Chase sat down for the second time to answer your questions. They covered things from should we get fitted for clubs in the winter, to how long does it take to change or break a habit? Some of the other topics discussed included the 10,000 hour rule, neurofeedback devices, and how to improve sleep or 'jet lag' when travelling across time zones. Enjoy ..read more

The boys are back for another episode of the Golf Beneath the Surface Podcast where they sit down with Ryan Crawley. Ryan is the Director of Education for Sportsbox AI and voted one of the Best Young Teachers by Golf Digest for 2023-2024. In this episode, Raymond, Chase, and Ryan talk all about one of the coolest and most talked about new pieces of 'tech' in the golf industry - Sportsbox AI. They also discussed how Ryan got into the game, his journey from player to coach, and how looking at swings in 3D has changed him as a coach. Please enjoy! To learn more about Sportsbox AI, please go to: s ..read more

In Episode 12 of the Golf Beneath The Surface Podcast, Raymond and Chase tackle one of golf's scariest issues... The Yips! What are the yips? Are they a mechanical problem or psychological problem? Are they fixable? Are some types of yips more difficult to fix than other types? If you've ever experienced the yips or wanted to learn more about them, then this episode is for you. Enjoy ..read more

This week the boys sat down with E.J. Pfister. E.J. is the Director of Instruction at both the Oklahoma City Golf and Country Club and Oak Tree National. He's been voted one of the top 100 instructors in the country by GOLF magazine and the #1 instructor in the state of Oklahoma by Golf Digest. E.J. has also played this game at a very high level,  having playing professionally for 12+ years, he also won the NCAA individual championship at Oklahoma State in 1988 and helped his team win a team championship the year prior.  E.J. brings a unique perspective to the podcast having both pl ..read more

You asked… We answered.  In episode 10 of the Golf Beneath the Surface Podcast, Chase and Raymond sit down to answer your questions. They covered topics from the yips, mindfulness training, growth mindset and much much more. Enjoy ..read more