When struggling with depression, it can sometimes feel like help is out of reach. Fortunately, even the most severe cases of depression can be treated effectively, and help is available. In this article: Primary Care Provider Outpatient Psychiatrist One thing people struggling with depression can become overwhelmed with is knowing where to turn to find treatment. Finding the right help for depression can seem daunting when you don’t know where to turn. If you’re feeling overwhelmed by all the different treatment options for depression, here is a handy guide to available depression treatmen ..read more

Transcranial magnetic stimulation (TMS) has helped tens of thousands of people overcome depression, anxiety, PTSD, OCD and other mental health disorders. It has revolutionized mental health care, providing psychiatrists with an exceptionally effective depression treatment with minimal side effects. In this article: TMS for Treatment of Major Depression Psychiatrists Who Accept Insurance Your Mental Health Insurance Benefit TMS is a newer interventional psychiatry treatment, which uses applied technology to deliver painless magnetic pulses directly to a target area of the brain. TMS can pre ..read more

Our bodies are constantly striving to maintain a normal state of function. While the body has many tools at its disposal to regulate our health, performance, and mental state, what you eat plays a vital role in these efforts. In this article: What Should you be Eating? Strive for Balance and Moderation Your brain, the command center for your emotions and thoughts, relies on the nutrients derived from your diet. A well-balanced and nutritious diet not only enhances brain function but also elevates energy levels. Conversely, an inadequate diet leaves your brain undernourished, leading to hei ..read more

Mental health treatment is an active area of research and discovery. Every year, hundreds of new studies are published on depression treatment and mental health. Researchers continue to search for the best treatment – or combination of treatments – for depression and anxiety. In this article: Patients Moving Away From Antidepressants to Treat Depression Increasing Popularity of TMS for Depression Treatment Choosing an Integrative Medicine Approach to Treat Depression Our direct experience treating patients at our clinic also gives us relevant insights into depression treatment. We treat hu ..read more

Transcranial magnetic stimulation (TMS) has gained a lot of attention recently for its success at treating depression, with recent studies backing up its efficacy as a depression treatment. New TMS research is being published constantly. We review recent TMS studies, their findings, and their implications for those struggling with depression. Read on to learn more about the latest successful TMS results and research. In this article: What Does TMS Research Say About Response and Remission Rates? Is TMS Effective for Everyone? What Is TMS? TMS is an innovative and non-invasive therapeutic a ..read more

Though the holidays are normally a time of joy, warmth, and togetherness, your experience may not match the cheery imagery portrayed in movies and advertisements. Both seasonal depression and holiday depression can rob you of your joy during the holidays. But is holiday depression normal? In this article: Why Does Depression Flare Over the Holidays? Coping Strategies for Holiday Depression Seasonal Depression vs. Long-Term Depression How Common is Seasonal Depression? If you are experiencing depression this holiday season, know that there are others who share your struggle. In fact, A 2021 ..read more

Anxiety, a widespread and often debilitating condition, affects millions of individuals worldwide. Medication provides anxiety relief for many people, but for some, medication alone is not sufficient to relieve anxiety completely. For those individuals, there is new hope – transcranial magnetic stimulation (TMS) for anxiety offers a long-lasting solution. Explore how this innovative treatment is making a significant impact in the battle against anxiety, brought to you by the experts at Ampelis Health! In this article: Finding Effective Treatment for Anxiety The Benefits of TMS Understandin ..read more

Music is one of humanity’s oldest art forms, with early musical instruments dating to 40,000 years ago. (Source). Music is also one of our most powerful art forms, with music long being recognized for its capacity to produce strong emotional reactions, from happy to sad, spiritual to haunting, rapturous to mellow. In this article: Music and Depression: What Does the Research Say? A Multi-Faceted Approach to Depression Treatment in Utah But does music have healing properties as well? Could relief from depression be as close as your music player? Read on to learn more about the powerful link ..read more

Depression may be one of the most misunderstood mental health disorders. It is often equated with “feeling down” or a persistent sadness. While these are characteristics of depression, the disorder has a profound effect on multiple body systems, affecting emotional well-being, concentration, and energy levels. Among the lesser-known consequences of depression, sleep disturbances stand out as a significant and often underestimated symptom. In the United States alone, 16 million people grapple with depression, and a staggering 75% of them experience some form of sleep disorder.   The Vicio ..read more

If you have a teenager in your home, you’re no stranger to the turbulence of teen emotions. As your child goes through their last years of being a teen before heading off to college, they face a school a whirlwind of change, growth, and self-discovery, often accompanied by mood swings and a struggle to make sense of their feelings. However, for some teenagers, this journey can be shadowed by a more concerning issue – depression. If you’re uncertain whether your teen is struggling with their mental health or simply navigating the ups and downs of growing up, you’re not alone. Here are some tip ..read more