Finding Your Path to Healing: Your Guide to Choosing a Therapist Fischer, MMFT Are you seeking support and guidance on your journey towards mental well-being? The decision to seek therapy is a courageous step towards personal growth and healing. Whether you’re navigating life’s challenges, coping with mental health concerns, or simply seeking greater self-awareness, finding the right therapist can make all the difference. At Connections Family Wellness, we understand the importance of finding a therapist who resonates with you and meets your unique needs. In this guide, we’ll explore essential ..read more

Embracing Holistic Healing: The Bio-Psycho-Social-Spiritual Therapy Model Ashley Fischer, MMFT In the realm of mental health treatment, there’s a growing recognition that addressing an individual’s well-being requires a holistic approach. No longer can we view mental health concerns through a narrow lens; instead, we must embrace the complexity of human experience. Enter the Bio-Psycho-Social-Spiritual (BPSS) therapy model, a comprehensive framework that acknowledges the interconnectedness of various aspects of our lives and selves. Today, we delve into this transformative approach and explore ..read more

At Connections Family Wellness, we’re excited to introduce you to Gina, our dedicated medical provider ready to support you on your journey to health and wellness. With a passion for holistic care and a commitment to personalized treatment, Gina brings a wealth of expertise to our practice. Gina is not just a healthcare provider; she’s a compassionate ally in your wellness journey. With her warm demeanor and comprehensive approach to healthcare, Gina is here to address a wide range of medical needs, ensuring that you receive the support and guidance you deserve. One of Gina’s key specialties l ..read more

In today’s fast-paced and challenging world, prioritizing your mental and emotional well-being is crucial. At Connections Family Wellness, we understand the importance of seeking professional support when navigating life’s difficulties. Our compassionate team of therapists is dedicated to providing exceptional care to individuals, couples, families, and children. In this blog post, we will explore the comprehensive services offered at Connections Family Wellness and why it should be your go-to destination for mental health support. Personalized Mental Health Services Tailored to Your Needs A ..read more

Laurin Sondergaard, LMFT, MedFT In every relationship, there are ups and downs, and it’s normal to face challenges along the way. However, there may come a time when the issues become more persistent, and it feels difficult to navigate them on your own. This is when marriage or relationship counseling therapy can provide a valuable and supportive space to work through difficulties and strengthen the bond between partners. In this blog post, we will explore some signs that indicate it may be time to seek professional help for your relationship, and how marriage or relationship counseling therap ..read more

In today’s fast-paced and stressful world, mental health and wellness have become critical aspects of overall well-being. Taking proactive steps to prioritize your mental health is a powerful investment in yourself. In this blog post, we will explore the importance of mental health and wellness, and provide valuable insights and practical tips to help you nurture your emotional well-being. By incorporating these strategies into your life, you can embark on a journey of self-care, resilience, and lasting happiness. Understanding Mental Health: Breaking the Stigma and Building Awareness Mental ..read more

By; Laurin Sondergaard, LMFT & CFW Co-Owner In today’s fast-paced and demanding world, prioritizing mental health has become increasingly crucial for individuals, couples, families, and children alike. Seeking professional therapy sessions is an empowering step towards achieving emotional well-being and fostering healthy relationships. In this blog post, we will explore the transformative benefits of mental health therapy and highlight how individuals, couples, families, and children can schedule appointments to embark on their unique journey of healing and growth. Individual Therapy: Cul ..read more

by: Laurin Sondergaard, LMFT and CFW Co-Owner Motherhood, a beautiful and transformative journey, brings immense joy and fulfillment. Yet, it is essential to acknowledge that it can also be a challenging and emotionally taxing experience. As a Licensed Marriage and Family Therapist (LMFT) and a mother myself, I understand the significance of nurturing one’s mental health while navigating the responsibilities of motherhood. In this blog post, we will explore the intersection of motherhood and mental health, highlighting the importance of self-care, seeking support, and fostering resilience. Se ..read more

The post A Therapist’s Valentine: One of our Owners! first appeared on Connections Family Wellness ..read more

Community Highlights: Meet Laurin Sondergaard The post Most Inspiring Stories in Utah: One of our Owners! first appeared on Connections Family Wellness ..read more