Hola! In this episode I was joined by Jazz Ornelas -  a Latina Beauty & Lifestyle Creator. We spoke about how as a FirstGen Latina she has had to prioritize her mental health throughout her life. As a mother of two and a full time content creator, she shares with us the different ways that she has approached taking care of herself in the face of darker times. Jazz is known for not gatekeeping and empowers others to post their content while taking up space, I was really excited to have her on the podcast and am sure you will enjoy this episode!  Jazz is YOUR LATINA CREATOR AMIGA ..read more

Hola! In this episode I was joined by Gabriela Aguilar -  a Latina Brand Specialist & Founder of Teran Media Design. We spoke about her experience of coming to the U.S. as a teenager and how being undocumented brings many layers of challenges. Gabriela also shares the unexpected changes that becoming a citizen brought into her life, with safety came space to reflect back on everything she had experienced. Gaby now focuses on her business and explains to us who she serves and why. This episode reminded me of the tremendous privilege it is to be born in this country and not have to ..read more

Hola everyone! My name is Priscilla Luna, I am a Mexican American FirstGen and I am the creator and host of FirstGenHealing. As a fellow FirstGen, I understand how layered our experience can be. The weight of the sacrifices and hardships our families have had to go through can weigh heavy on us. The need to make everyone's sacrifices worth it may be the main driving force behind what you have done up until this point. The thing is FirstGen, chasing the American Dream at any cost, including your own well being is something that has been modeled for us by our families and it is leading many of u ..read more

In today's episode I was joined by Victoria Sarabia - a Latina Spiritual Coach. We spoke about how living an "ok" life with anxiety and panic attacks led her to her spiritual awakening and the different events that initiated each stage. Part of her awakening involved finding a twin flame and learning about herself through it which ultimately led her to stand in her purpose as a coach for women who are on their healing journey.  You can follow Victoria on TikTok and IG: @latinaspiritualcoach If you are interested in working with Victoria, you can schedule a free 30 minute discovery call wi ..read more

Save Your Spot In NuevasRaices! ⁠https://bit.ly/nuevasraices ⁠ Hola! In this episode I was joined by Danny Ramirez, a Latino Spiritualist who is trained in Tarot, Reiki, and Yoga! In this episode, Danny takes on a ride as he shares the unconventional path he has been on throughout his life from Danza Azteca to Stanford. Enjoy the episode! Get to Know Danny: Danny is a first gen Latino spiritualist trained in therapeutic yoga (YogaX at Stanford), analytical tarot card reading (Jungian platform) and a reiki master (solas reiki). He started his spiritual journey through Danza Azteca (Mexica Danc ..read more

Save Your Spot In NuevasRaices! https://bit.ly/nuevasraices Hola! In this episode I was joined by Joseph Octaviani, CEO and face behind Life the Plant Way! In Part 2 of this episode, Joseph and I dive deeper into the topics of scarcity & abundance mindsets as well as manifestation. These are subjects that for some, including me at some point, can seem like an illusion so it was a nice challenge trying to ground these terms to make them more tangible. Enjoy the episode! Get to Know Joseph: Joseph is a father, husband, natural healer, herbalist and spiritual entrepreneur. He has educated th ..read more

In today's episode I was joined by Yasmeen Alzate - a Latina Mental Health Advocate, Podcast Host & Creator. We each shared our experience with Panic Attacks and the nudges we received from our bodies prior to them. Nudges that are symptoms in your body that are asking you to heal parts of your past and present.   Get to Know Yas: Yas has dedicated her content to breaking the stigma around mental health. She shares the ups, downs and in between of her personal healing & transformation journey with the goal of inspiring & uplifting others on similar journeys. Her Podcast “ Yaso ..read more

Hola! In this episode I was joined by Esther Estrada, a Latina Multi-Talented Multi-Passionate mujer that I met through social media. In this episode, Esther and I talk about astrology, what the Saturn Return is (p.s. everyone goes through one at the ages of 27-30 years old) and how it has confronted us with lessons that are not easy but very important. I loved this episode because of the variety of things we touched on ... religious exploration coming from religious families, setting boundaries, managing microagressions and so much more... we hope you enjoy it! Get to Know Esther:  Esthe ..read more

Hola! In this episode I was joined by Marianna aka Mari for Part 2! Mari is the founder of Latinx Marketing - a social media agency for creators and entrepreneurs. She is a half Mexican half Belizean FirstGen mujer and in this episode Mari shares with us the "behind the scenes" of how Latinx Mktg came about in the midst of the pandemic. I found Mari through TikTok around 2021 and I was inspired by her and other Latinas who were doing their thing on the platform and it was so neat to hear what it was like on her end, we hope you enjoy the episode! Follow Mari & LatinxMktg: Instagram: ⁠htt ..read more

Hola! In this episode I was joined by my little sister Natalie, and this couldn’t be a more special episode. I have spent the last two years in Tennessee (across the country from my hometown, L.A.) to accompany her through such an impactful time of her life.  In Part 1 and 2 of this episode we not only share more insight into our upbringing but also have an honest and raw conversation of how a difficult diagnosis at such a young age can change your perspective on healing, awakening, and life in general.  ------------------------------------------  If you have been looking for an ..read more