Golf is a popular recreational sport that requires strength, flexibility and endurance. However, the repetitive motions involved in golf can put strain on the body, particularly on the lower back. Lower back pain is a common issue among golfers, often caused by poor swing mechanics or lack of core stability. Regular exercise can help alleviate lower back pain and improve overall performance on the… Source ..read more

Mastering the art of the golf swing is a perpetual pursuit for players of all skill levels. Amidst the plethora of advice and techniques, one often overlooked aspect that significantly influences the efficiency of the swing is the role of the legs. The legs serve as the foundation of stability, the engine of power generation, and the initiators of a seamless kinetic chain in the golf swing. Source ..read more

You just dragged your weary self off the couch, and there it is…that gym membership gathering dust on your coffee table. Ring any bells? If you’re tired of workouts that feel like work, we’ve got a delightful alternative to cranky treadmills and antisocial dumbbells: fit fun games! Combining gaming elements with fitness activities offers health benefits wrapped up in lively entertainment. Source ..read more

Anytime is a great time for indoor golf. All across the Greater Toronto Area there are new options for automated indoor golf facilities. This is great news for the avid golfer and for anyone who just wants to give it a try. With so many options available, how do you choose the right one for you? Not all indoor golf facilities are created equal. Some facilities have really thought long and hard… Source ..read more

Indoor golf simulator facilities have become increasingly popular among golf enthusiasts seeking to improve their game or enjoy a round of golf regardless of weather conditions. These facilities typically offer both private and open bays for players to utilize. While open bays may seem appealing due to their social atmosphere, private bays offer several advantages that can enhance the overall… Source ..read more

Are you tired of the same old dinner and a movie date? Do you want to impress your significant other with something new and exciting? Look no further! Toronto has plenty of unique, fun and romantic indoor date ideas that are perfect for any couple. From cozy cafes to thrilling escape rooms, there is something for everyone to enjoy in the city. In this article, we will explore the top 10 indoor… Source ..read more

Hey golf enthusiasts in the GTA! Are you on the hunt for a golfing experience that offers great value without compromising on quality? Let me introduce you to Tracer Golf. We’re not just about offering the cheapest rates around; we’re here to provide a top-notch golfing experience for everyone, from beginners to seasoned pros. You’ve likely heard the phrase “you get what you pay for. Source ..read more

Discover the Secret to Enhancing Your Golf Swing Without Altering Your Technique! Every golfer, whether amateur or pro, must embrace this effortless yet crucial practice. Surprisingly, it’s a fundamental step often overlooked due to either negligence or apprehension. The Key to a Powerful Golf Swing: Regular Golf Grip Maintenance. No matter your playing environment, be it outdoor or indoor… Source ..read more