We spend a lot of time asleep, approximately a third of our lives in fact!  So let's make it the best, most comfortable sleep possible.   I am always a bit wary of the enthusiastic claims that one product can change your life and make you look ten years younger, there is certainly a lot of hype about the hair and skin benefits of sleeping on a silk pillowcase, but do they live up to that hype?  I love my silk pillowcases and have been using them for years ... read on to find out why they are worthwhile investment (and get 10% off at the new Hydralun Silk Pillowcase from Bed ..read more

The 5 benefits of using a face serum every day In this post I am discussing the benefits of using a good quality face serum as part of your skin care routine as well as reviewing the Dēpology Peptide Complex 10% Serum formulated with A face serum is a lightweight liquid that is easily absorbed into the skin.  The best face serum is designed to target different skin issues and promote skin health, including fine lines and wrinkles, dehydrated skin and uneven skin tone.  Serums contain a higher concentration of active ingredients and you should choose one that will address your unique ..read more

EMFace is the revolutionary new non surgical facelift that is causing big excitement in beauty aesthetics, it promises to lift and sculpt facial muscles and reduce wrinkles with no down time and completely needle free!  And I got to try it out!  You may have seen my first blog post about EMFace, if not pop over for a read How to get the best results from EMFace | the revolutionary new facial contouring treatment at S-Thetics in Beaconsfield ​I was super excited to be one of the first patients in the UK to try EMFace. I have never been a fan of injectables or anything too invasive (al ..read more

Get fussy about your health and the planet!  Fussy is the new natural deodorant everyone is talking about and Fussy are on a mission to banish single-use plastic with their simple but effective new deodorant!  But does it live up to the hype and did it work for me? Firstly, what is the difference between an antiperspirant and a deodorant?  Well they both want to keep you smelling nice but an antiperspirant works by stopping you sweating, it uses aluminium to block your sweat glands.  A deodorant will still allow you to sweat but will focus on getting rid of the smell by abs ..read more

Finally the hair dryer is getting a makeover and we are seeing a burst of new designs and innovative technology coming to the market.  And they not only blow dry our hair faster but are also able to protect and care for our hair!  Haircare is moving forward and at home blow drying is getting easier.   My hair is naturally kinky, not quite straight hair, not quite curly hair either and for most of my adult years I kept it short and cropped because it was easier to style.  But when my daughter was born in 2000, suddenly I wanted longer, softer, prettier, girly hair!  I s ..read more