Transitioning from a career in medicine to the creative realms of graphic design and podcasting, I've experienced firsthand the tremors of self-doubt and the exhilaration of self-discovery. My story isn't unique, but the lessons I've learned about the power of self-trust are transformative, and I'm eager to share them with you. In this episode, we'll navigate the treacherous yet rewarding waters of personal growth and professional development together. I'll reveal the essence of self-trust, especially pertinent in the healthcare sector, and why it remains critical in realising our potential an ..read more

Discovering the profound connection between personal values and professional ambitions can be a game-changer, which is exactly what transpired when Kerrie Jones channelled her expertise as a psychotherapist into founding Orri. In this episode, we explore the multi-faceted nature of eating disorders and exchange stories and insights that challenge the conventional focus on symptoms rather than underlying causes. We also emphasise the importance of self-awareness among healthcare professionals, discussing how personal reflection can enrich patient connections and lead to more inclusive care prac ..read more

My journey from a white coat to wielding a designer's pen seemed unlikely, but the fusion of medicine and art has reshaped my perspective on healthcare. This spotlight episode with Dr. Nirja Joshi delves into the transformative power of creativity in medical practices. Dr. Nirja's incorporation of her passion for dance into her general practice is a compelling testament to the healing powers of art, offering a new perspective on healthcare. We also share indispensable well-being habits that sustain us through the rigours of the healthcare industry, such as morning mindfulness rituals and the s ..read more

Discover the transformative journey of Jessica Smith, co-founder and CXO of SOMEX, as she sits down with me to share the intricate tapestry of healthcare communication and the power of human connection within the industry. Navigating the delicate dance of intertwining work and personal life, Jessica shares the complexities and rewards of sharing business and life with a partner. We discuss the need for crystal-clear communication and the art of balancing emotional intricacies with the imperative of setting boundaries. We contemplate the profound influence of aligning personal values with our p ..read more

My sister, Kima Cooper, joins me for a heartfelt conversation where we explore my transition from being a doctor to becoming a healthcare graphic designer and creating &MATTER. Our conversation wasn't just a nostalgic trip down memory lane but an exploration of the cultural narratives that shape our career choices. We also talk about rediscovering creative passions that often get buried under societal expectations. In this episode, you will discover the heart and soul behind &MATTER, a bold initiative breathing new life into healthcare with designs that celebrate human diversity. I als ..read more

Have you ever felt confined by the traditional pathways laid out before you, longing for a career that resonates with your deepest passions? In this episode, I am joined by the founders of Clinical Pivot. Together, we explore the rich tapestry of careers that extend beyond the borders of medicine, sharing insights on how a shift in mindset can unlock doors to new worlds of strategy consulting and equity research. We confront the emotional hurdles and practical realities of carving out a unique identity. From tackling imposter syndrome to breaking free of cultural expectations. Join the &MA ..read more

Discover the transformative power of diversity and innovation in healthcare as I join forces with Leyla Okhai, CEO of Diverse Minds, in a conversation about the role of diversity, inclusion, and equity in the mental well-being of healthcare professionals. In this episode, we explore the pressing need for environments that acknowledge, actively celebrate, and support the wide variety of cultures within our medical community. We share insights and strategies for leveraging innovation to empower healthcare professionals, highlighting the profound interconnection between cultural understanding and ..read more

Have you ever wondered how a medical professional can also be a media sensation and a business innovator? Dr Daniel Olaiya, an anaesthetist and aerospace medicine specialist, joins me to share his incredible journey that breaks the mould of what you'd expect from a doctor. From gracing the pages of Vogue to shaking up the fitness world with his protein shake vending machine venture, Daniel embodies the spirit of seizing every opportunity. Daniel's story is not just inspiring; it’s a blueprint for how to weave your passions into a thriving career without compromising on professional achievement ..read more

As a clinician, I've faced my shadowy doubts, but only when I sat down with Kate Cozart did I truly understand the power of confronting our inner critic. In this episode, Kate, a dynamic pharmacist, author, and advocate for clinician well-being, shares her intimate struggle with imposter syndrome, which intensified during her transition into motherhood amidst a global health crisis. She reveals how acknowledging and communicating our insecurities is pivotal in building resilience and shaking off the shackles of shame that often tighten around healthcare professionals. By sharing strategies for ..read more

Could the mental strategies of elite athletes revolutionise our performance, whether in the operating room, the boardroom, or the classroom? In this episode, psychologist Josephine Perry joins me to unravel the art of applying sports psychology across high-performance domains. With a background that zigs and zags through journalism, marketing, and even crisis communications, Josephine embodies the shift from non-athlete to an iron-willed triathlete, proving that the philosophies of sports psychology are not just for those on the track but for anyone chasing their peak potential. Facing a caree ..read more