Vital Insights
2 FOLLOWERS
Exploring the realms of self-improvement, business, fitness & medicine.
Vital Insights
1M ago
I've made my fair share of mistakes. We all f*** up. I definitely didn’t have it figured out in my 20’s. Today, we’re going into the 9 BIGGEST MISTAKES I made in my 20’s. ⚡️ Free newsletter to help upgrade your life: www.doctorzobir.com ..read more
Vital Insights
1M ago
Today we’ll break down what confidence truly means, why you might not be confident and then explain the 13 methods that you can build confidence. Buckle up. ⚡️ Sub to level up your life: https://doctorzobir.com ..read more
Vital Insights
2M ago
I NEVER made notes in Med School. Discover 3 evidence-based techniques that I used to succeed in medical school (in the least amount of time). These probably aren't your typical study methods. Don't forget to sub to my free newsletter: https://doctorzobir.com ..read more
Vital Insights
2M ago
Another passing trend or are there actual benefits beyond the hype?.. Today we're diving headfirst into the world of cold immersion. We’ll break down the science behind what happens to your body, we’ll explore the potential benefits as well as shedding light on the dangers you should be aware of.
Subscribe to level up your life ..read more
Vital Insights
2M ago
In an age of compulsive overconsumption, we’ve all become pleasure addicts...
Let's break down what dopamine is, why it has a bad rep and then we’ll dive into the dopamine detox ..read more
Vital Insights
2M ago
Are you tired of being tired? Then you're in the right place. We're breaking down the 7 reasons why you're constantly tired and 21 ways you can fix it. ⚡️ Subscribe to level up your life: https://doctorzobir.com ..read more
Vital Insights
2M ago
Today we’re discovering 7 benefits of sauna. We’ll talk about what happens to your body when you go to the sauna, the benefits and then talk about the potential risks of sauna bathing. Let me know your thoughts in the comments - will read them all ?? Subbed yet? ⚡️ It's free: https://doctorzobir.com ..read more
Vital Insights
2M ago
Should you be a dentist or a doctor? Which is actually better? In this vid, I'll break down my thought process.
episode? Please drop a review!
Also why not head to https://www.doctorzobir.com & sign up to my FREE newsletter. Win ..read more