? In this episode of The Time Management Podcast I share 8 limiting beliefs about time that might be sabotaging your life so that you can RESET your Productivity Story and Turn your Time into Success.   This Episode is for you if: → You often find yourself saying - “I don’t have enough time” → You feel overwhelmed with how you manage your time and responsibilities → You’re ready for things to be easier and to tell a new story about how productive you are “When you change the way you look at your time, the time you have will change.” Abigail Barnes   In this episode we also covered ..read more

? This week Martin Capelle, an International Trainer, Consultant and Coach shares his insights about intuition, decision making and how to live life without regrets, with examples from his own life as well as 25+ years as an International Trainer working with clients in Europe, Asia, India, South Africa and North America.   This Episode is for you if: → You’re struggling to hear your intuition → You make decisions and then wonder if they were right → You’ve ever felt uncertain about how to make changes in your career or life   When making a decision ask yourself: “is my motivation aw ..read more

? In this episode of The Time Management Podcast I share 8 Ways that you can be more productive with the time you have. This Episode is for you if: → You’re easily stopped/swayed by the opinions of others → You make decisions and then find yourself doubting what you decided → You’re ready to learn the secret to being more productive with the time that you have.   “It’s not how you spend your time that matters, it’s what you get for the time you spent.” Abigail Barnes   In this episode we also covered: Overwhelm (too much to do) Motivation/Procrastination  Avoiding Distractions ..read more

? This week Ely Bortone, an International Sales & Operations Manager for a children's book Publishing Company, talks to us about how searching for her life purpose led her to qualifying as a Yoga Teacher in India during a month long holiday from work and how you can find the time to pursue your dreams too. This Episode is for you if: → You’re struggling to find the time to do the thing/s you dream of → You've ever wondered whether it’s possible to retrain while still working  → You’ve ever felt lost, questioned the point of life and want to hear from someone who found their life purpo ..read more

? In this episode of The Time Management Podcast I share how much time imposter syndrome has wasted for me over the years along with practical tips, tools and strategies you can use to stop yours from doing the same.   This Episode is for you if: → You doubt yourself more than you should → You’re holding yourself back from what you deserve → You’re ready to learn the big secret nobody is telling you about Imposter Syndrome   “Nobody else can understand your roadmap like you do, nobody else can see your roadmap like you will, nobody else can follow your roadmap like you can, because i ..read more

? This week Lauren Kelly a BAFTA award-winning TV executive whose career path took an unexpected turn with a sudden period of ill-health and burnout talks to us about her journey to recovery and the role that Human Design played for her and how it can help us too. This Episode is for you if: → You’re feeling burned out trying to stay on top of everything → You've wondered why you don’t work in the same way as your colleagues → You ever feel drained or overstimulated around certain people and in certain places “Understanding your type can really help with productivity, because what burns us out ..read more

? In this episode of The Time Management Podcast I share seven practical tips, tools and strategies you can use to prioritise all your responsibilities, so that you can avoid overwhelm, burnout and blow ups. This Episode is for you if: → Your to do list looks more like three shopping lists → You’re overwhelmed, burning out and close to blowing your lid → You’re ready to learn how to delegate, eliminate and prioritise your responsibilities “Just because you feel responsible, doesn't mean you are. Just because you did, doesn’t mean you will. Just because you can, doesn’t mean you should.” Abigai ..read more

? This week Daniel Rowles CEO of Target Internet, Co Host of the Digital Marketing Podcast (which is in the top 0.5% of Podcasts in the World) talked about AI, Time Management and how to be more productive without burning yourself out! He’s also a Programme Director for Imperial College Business School, Fellow of the Chartered Institute of Marketing & an Award Winning Author and brought a huge wealth of knowledge and experience to the conversation. This Episode is for you if: → You want to learn more about how AI can save you time → You're ready for a fresh perspective on overcoming p ..read more

? In this episode of The Time Management Podcast I share two strategies you can use in your career, business and life to avoid distractions and remain focused in a world that wants your attention!   This Episode is for you if: → You’re overwhelmed by your notifications → You’re easily distracted and struggle to remain focused → You’re ready to silence the noise, put on your blinkers and take back control of your attention   “If you're not getting paid you’re the one who’s paying.”   In this episode we also covered: Identifying your Distractions Phone Notifications Email Notific ..read more

 ? In this episode I am joined by Dr Esther Fox a Chartered Physiotherapist, trained in Clinical Pilates with 20+ years of experience. She unapologetically promotes that exercise is absolutely essential for everyone and tells people to keep walking no matter what!  This Episode is for you if: → Exercising more is on your to do list but you don’t have time for it → You're ready for a fresh perspective on what’s possible for you → You’re ready to stop procrastinating and make time for your health and wellbeing “If you wanted to you would, you can’t expect to get the results for somethi ..read more