Mariam’s testimonial   When 11 year old Mariam Came to Us, She Had:   Chronic Constipation Never had a normal BM her whole life Bloating after every meal (stomach sticking out) Abdominal pain Affected mental health: so much mental stress   Now, she has normal BMs, healthy, balanced digestion and can live a normal life and eat what she wants!   Check out this episode to hear her full interview with her parents!   Watch our Free Training to learn how we help people with IBS, IBS-D, IBS-C, IBD, Bloating, Constipation, Ulcerative Colitis, SIBO get to the root causes of t ..read more

Here’s the thing …   Low FODMAP, Paleo, Auto-immune Paleo, Elemental Diet, Keto, Vegan, Vegetarian, etc … Elimination to the point of insanity is NOT the answer.   All that happens is you restrict to the point that you feel worse than you ever have before. It's like playing wack-a-mole.   Eliminating trigger foods is really the self-proclaimed “silver bullet" for IBS and IBD. What happens is that you're committing yourself to a wild goose chase. We know now that it's not "food related." The only outcome to this is your list of food intolerances and ‘trigger foods’ will grow to m ..read more

When Kendrick Came to Us, He Had: Bloating - “basketball in stomach" Constipated for days at a time - never felt like he had a ‘complete’ BM Pain - Acid Reflux Spent thousands of dollars on Doctors who didn’t have any answers No matter what he ate, he had issues Put “everything on Pause” for years due to Symptoms Was so swollen at one point he couldn’t button  his pants  Was living “half the life I used to” Anxiety - related to food Body Aches His wife felt ‘helpless’   One of his biggest risks was to take his wife to Jamaica on a vacation where he could eat what he wanted. &n ..read more

In this episode, we discuss the link between anxiety and IBS/IBD.  Enjoy ..read more

Have you ever wondered if your IBS or IBD is genetic? Did your parents or grandparents have it and maybe it seems like it's been handed down? Today, we're going to answer all of the questions about it and help you understand what's really going on ..read more

When Carson came to us in November 2022, he had been suffering for 2-3 years with debilitating gut problems ranging Irregular Bowel Movements, Inflammation, Constant Discomfort & Fatigue, Bloating.  So he came to work with us back in November 2022. With lab testing and addressing root causes, he got his health and life back ..read more

The Dirty Secrets of the Low-FODMAP Diet - Part III       ..read more

The Dirty Secrets of the Low-FODMAP Diet - Part II In this episode of the Gut Transformation Show, we will dig into more research on why the LowFODMAP is not a long term solution and actually creates imbalances in your body and Microbiome. Check out the research for yourself.       ..read more

The Dirty Secrets of the Low-FODMAP Diet - Part II In this episode of the Gut Transformation Show, we will dig into more research on why the LowFODMAP is not a long term solution and actually creates imbalances in your body and Microbiome. Check out the research for yourself.   ..read more