Join us as Mel gives a candid 9-month update on life with baby Winter in this follow-up episode on her postpartum journey. Plus, Mel answers the age-old question: Can women really have it all? Want to know what she has to say?  Listen now to find out ..read more

In this exciting episode of the Lawyer Lifter Podcast, Mel is joined by none other than Melanie Lin, CEO of Virus International. Prepare for a peek into the thrilling rebirth of Virus, corporate bankruptcy, and the unveiling of The Classic Collection. Join Mel as she unveils her past aspirations of becoming a Virus-sponsored athlete, while Melanie Lin sheds light on the Virus' future endeavors. From the details of their rewarding legal battle to the launch of their latest collection, this conversation is bound to leave you on the edge of your seat. Tune in as they share the story of Virus 2.0 ..read more

Join us for Part 1 of The Lawyer Lifter Podcast's latest episode, where we dive into the raw and unfiltered reality of postpartum struggles. Melissa fearlessly opens up about the challenges she faced while balancing the responsibilities of running a successful business, practicing law, and navigating the complexities of breastfeeding while adjusting to postpartum hormones. Whether you're a fellow lawyer, a business owner, or a new parent, this candid discussion will resonate with you and inspire you to embrace the highs and lows of bring a new life into the world ..read more

In this episode of the Lawyer Lifter Podcast, Join us as Melissa takes us on an intimate journey through the resilient birth story of her firstborn son, Winter. In this deeply personal conversation, Mel opens up about the raw emotions and experience of labor and delivery.  From her moments leading up to labor, the intense contractions to the unexpected emergency after Winter arrived. Melissa gives us her own insight on home birth versus hospital birth. This is a story you will not want to miss. Tune in now!  ..read more

In this episode of the Lawyer Lifter podcast, Mel has a special guest Sandra Ochoa! Sandra happens to be Mel’s postpartum doula!  Mel and Sandra dive deep into the intriguing topic of the 4th trimester of pregnancy - POSTPARTUM! Sandra, a skilled postpartum doula and newborn care specialist, joins Melissa to shed light on the essential concept of ‘Mothering the Mother’. Whether you’re an expectant parent looking for guidance on after-care, or simply intrigued by the advancement of Motherhood, this is an episode you won’t want to miss ..read more

In this episode Mel sits down with her very own birth doula Karen Fields, a passionate and experienced birth doula. Join us as Mel and Karen discuss the powerful impact birth doulas have on the birthing experience. From emotional and physical support during labor to guidance before and after birth, there are many remarkable benefits of having a birth doula by your side.  Whether you're an expectant parent looking for guidance or simply intrigued by the world of birth support, this episode is a must-listen ..read more

On this episode of the Lawyerlifter Podcast, Mel opens up about the reality of motherhood as a Boss Lady and the excitement and anxiety she feels at the upcoming arrival of her baby boy. We’ll also discuss the importance of maintaining an intimate connection between partners during this transformative time. Mel also gives us insight on how her Filipino culture has shaped Uplift Law and values she'll share with her son.   Whether you are a mom to be, a business lawyer, or business owner, seasoned parent or an avid listener, listen up on this episode ..read more

In Today's Episode of the Lawyer Lifter Podcast,  Mel and Arianna discuss all of the recent changes happening at Uplift Law. From Uplift's Senior Attorney soon retiring, a bucket list vacation for the Senior Paralegal, and new team members! Mel also brings you up to speed on her  "birth plan ..read more

On this week’s episode of the Lawyer Lifter Podcast, we have special guest, Mike Shea. Listen along as Mel & Mike talk all things nutrition related to lifestyle, powerlifting, and pregnancy. How does nutrition change from pre pregnancy, pregnancy and post partum. You won’t want to miss what Mel & Mike have to say ..read more

On today's episode, Mel brings you into her personal life and shares what it's like a year later after her first miscarriage to be pregnant again. Listen along as Mel guides you through what she has been doing to have a successful healthy pregnancy.  From nutrition to birth doula, you won’t want to miss what Mel has to say in this episode ..read more