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2d ago
The term "Time-under-tension" (TUT) is really hot in the bodybuilding, athletic consulting, and fitness industries. It refers to the amount of time per rep (or set, or exercise, or workout) that the muscle is under tension. For example, if an... about Building Muscle - Time Under Tension ..read more
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2d ago
Warm the cockles of your soul with this beautiful, hearty chicken and mushroom meatball soup. Ingredients: Meatballs 1 tablespoon Olivado Extra Virgin Olive Oil 250g punnet Meadow Mushrooms, Chef’s Choice 600g Waitoa chicken mince 1 ..read more
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2d ago
If you are looking for a romantic eco sensitive hideaway, with excellent facilities and superb service look no further than Kewarra Beach Resort in Cairns. We have just spend the most amazing 6 days at this beautiful private resort. We found out... about Paradise Found at Kewarra Beach Resort in Cairns ..read more
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2d ago
Supermarkets today offer a vast array of choices. Some of the choices are good and healthy ones, such as the addition of the selection of organic foods to mainstream supermarkets. Some of the choices are definitely unhealthy as the selection of... about Smart Supermarket Food Shopping Habits ..read more
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2w ago
A beautiful isolated beach in Tropical North Queensland with historical reference to Captain Cook's discovery of the Eastern Coast of Australia To walk along this beach is to gaze for a kilometre and see only one or two people in the distance... about Thornton's Beach at Cape Tribulation ..read more
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2w ago
I will admit that I'm rather picky. I will only eat certain kinds of food, rarely ingesting dishes entitled with words I can't pronounce or made up of animals I think are cute. And, I will only date certain types of men, limiting myself to... about Types of Wine: Pick Your Grape ..read more
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2w ago
Water. It's the cheapest and most important nutrient of all? Every system and every cell in your body relies on water to operate properly. Although you might live for a couple of months without food, you can only go about 3 days without... about The Many Benefits of Water ..read more
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2w ago
You’ve met, romanced, and chosen each other, but no-one consulted the kids! You and your new partner are sweet. There’s just one catch: you haven’t chosen your partner’s kids, and they surely haven’t chosen you ..read more
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2w ago
A young Jewish man excitedly tells his mother he’s fallen in love and that he is going to get married. He says, “Just for fun, Ma, I’m going to bring over three women and you try and guess which one I’m going to ..read more