Our 1st chat back this week is with Western Bulldogs Adam Treloar, and we love that on the day of it's release we've got cohost Liam Stocker lining up against our guest tonight at Marvel Stadium!!  Adam has lead the atypical life for people at the elite level of footy anf this was an incredibly humbling conversation to say the least. Adam has felt the benefits of sharing his Mental Health struggles in the past and is now such a vocal and proactive leader in this space, we are very proud to have had him along for this episode and we hope you enjoy!  MoW.  ..read more

From the outside looking in, Dan has it all. A past career as a professional AFL Footballer, runner-up success on Australia's version of one of the world's most recognisable reality TV shows - Big Brother and an incredibly enviable social media presence, amassing over 9 million followers (yes, 9 million) and over 486 million likes on his TikTok! However, we learnt very quickly that the other side of Dan is as raw and vulnerable as many of us without his status.  We can't thank Dan enough for joining us and diving in straight away into some stories and experiences that many of us wouldn't ..read more

Mini number 7. The last one before big life changes, start of AFL seasons so it was nice to find an hour for us to put it in neutral and catch up.  If we haven't recommended this before, then we can't say enough how much it's worth to have conversations like this. Just to put the tools down, focus on a meaningful conversation with people you trust is so valuable.  It's not lost on us how lucky we are to have each other to talk to, we hope that it inspires people to do the same.  Enjoy! MoW ..read more

Continuing our chats with people in the philanthropic world... Aiden Clarke is the founder of Posisocks. They are spreading positivity one pair of socks at a time and not only are we all about the mission, we are also in the socks!  Aiden joined us for a conversation and true to the mission of Posisocks, he brought his honesty and positive self into the studio and oh boy are we grateful for it. Nothing like a fresh pair of socks... Enjoy!  MoW ..read more

Lovely chat with the gents today. This was the 1st opportunity to catch up just the 3 of us and touch base. We talk about some wins in therapy, avoiding resolutions and we release what is possibly the first ever episode of Bikram Podcasting...!  Enjoy the episode!  MoW ..read more

50 MARATHONS in 50 DAYS! Tom Price is a high school teacher from Melbourne running 50 marathons in 50 days to raise money for the Royal  Womens Hospital NICU. We were lucky enough to speak to Tom on day 48 and we saw him over the finish line for his 50th run. A truly unbelievable effort and this conversation is a firm reminder of the good in people. Enjoy! DONATE HERE!  CONTENT WARNING: In this episode we cover some topics that may be distressing to some people so we always advise discretion when listening. There are amazing resources and help out there for all things pre and post ..read more

Belle Smith is a weapon. Keep an eye on her in Paris 2024 because she has been and still is performing at the top of her game in most people's favourite Olympic sport... Diving.  Belle has had a long career and we spent half this episode reading back the list of accolades! World champion Springboard diver representing Australia at the highest level for 15 years... all of this plus the fact that she was an incredible person and just the loveliest chat to have!  She really embodies what we're all about, making Mental Health an easier part of our lives and we are all for it. BIG love ..read more

1st ep of 2024! Today we are talking to former AFL player Alex Woodward. Alex sat down with Murph and Stocks for a big chat and it was a ripper.  Alex experienced the highs and lows of AFL and even post his playing career he dealt with his share of adversity. His experience as a runner in the AFL Grand Final is a wild story and has been the catalyst for a lot of growth for Alex.  We hope everyone enjoys the chat and big thanks to Alex for joining us. Enjoy!  MoW ..read more

Mini #5 - this is a chat on the back of some exciting news with a couple of pending Fatherhood updates...!  It was a nice chat to hear each of our perspectives on Fatherhood, it's a wild time with a couple kids on the way for Murph and myself! Stocker, our emotional sherpa, asked us a few big questions and shared his own experience and as always he's got a great perspective.  These are exciting times and we are grateful to have people we can talk about it all to. It's easy to feel isolated in big moments of change, so conversations like these make a big difference. Enjoy!  MoW ..read more

Our first episode with our newly minted host, is with one of our original guests and just about the most positive guy on the planet!  Mr. Dyson Heppell joins us for this chat and we couldn't be happier. Dyso has this infectious positivity and an incredible outlook. We talk about his life inside and outside of footy and how he is excited for what's to come.  I think this best sums up the chat with something he said... "Life doesn't happen to you, it happens for you"  Enjoy this episode of the pod!  MoW ..read more