Healthy Mind Maryland Does Depression Make You Tired? Does depression make you tired? Feeling tired, low on energy, or exhausted is common with depression. Along with fatigue, depression can bring feelings of sadness, hopelessness, and loss of interest in activities you used to enjoy. According to WHO depression affects around 3.8% of the population, including 5% of adults, with higher rates among women and older adults. Are you having depression and feeling tired all the time? Get in touch with the top mental health specialists at Healthy Mind Foundation to receive comprehensive care that pr ..read more

Healthy Mind Maryland How a Person with Bipolar Thinks? Bipolar disorder can have a big impact on a person’s life. Sometimes, family and friends might not even know someone has it, which can make their behavior seem strange. Even if people are aware of the diagnosis, they may not fully grasp what it is like to live with the disorder. Healthy Mind recognizes the crucial role of care in the lives of individuals with bipolar disorder. Providing support and understanding is key to their mental health. Let us explore “How a person with bipolar thinks?” What Is Bipolar Disorder? Bipolar disor ..read more

Healthy Mind Maryland How to Deal With Triggers From Trauma? Trauma triggers are things that can remind you of a bad experience and make you feel like it is happening again. It is important to know what triggers your trauma so you can manage your feelings. Triggers can make you feel very scared or anxious. Understanding your triggers is important for feeling better. Healthy Mind Maryland provides individualized care, therapy, trauma management, and community-based mental health resources. Let us look into details about how to deal with triggers from trauma. Understanding Trauma Triggers Traum ..read more

Healthy Mind Maryland Exploring 5 Stages of Psychosis and Treatment Psychosis is a mental health condition characterized by a loss of contact with reality. This can manifest in various ways, such as hallucinations and delusions. While the exact causes of psychosis are not fully understood. It is believed to result from a combination of genetic, biological, and environmental factors. It often emerges in young adulthood, typically in the late teens to mid-20s, but can occur at any age. Healthy Mind Maryland provides individualized care, therapy, medication management, and community-based mental ..read more

Healthy Mind Maryland Can you Do EMDR on Yourself? “EMDR” stands for “Eye Movement Desensitization and Reprocessing.” You may have heard of it. Therapists use this method to help people deal with difficult or traumatic events. Professional trainers do this in their clinics. Are you looking for mental health support? The Healthy Mind Foundation is more than just a service; we are a community. Our services have been carefully thought out to meet your specific needs. According to research, online and mobile self-administered psychological therapies are growing in popularity as they make treatmen ..read more

Healthy Mind Maryland How to Tell if a Bipolar Man Loves You? Are you thinking how to tell if a bipolar man loves you? Living with bipolar disorder has a unique impact on relationships, such as through different emotions. The mood swings that come with unusual conditions make things complicated for those who have them. Finding signs of love is significant during these ups and downs. To understand love in this situation, look at feelings in a simple, profound way. That is what you usually do. Within the challenges of bipolar disorder, it is about noticing times when someone is kind and caring ..read more

Healthy Mind Maryland Can Trauma Cause Schizophrenia? There may be a link between schizophrenia and trauma. Some people may be more likely to go through trauma, especially as children, if they are genetically more likely to develop psychosis or schizophrenia. Physical changes can happen after trauma, which may raise a person’s risk of developing mental illnesses like schizophrenia. People who are more likely to get schizophrenia may get it after a traumatic event. At Healthy Mind Maryland, you can get our service for Trauma Management, our therapists can help you cope with trauma. Let’s talk ..read more

Healthy Mind Maryland Which Principle Underlies Cognitive Therapy-10 Principles Every person will feel anxious at least once in their life. Some modern researchers say that 20% of adults deal with depression and anxiety. Two out of every six people also have trouble dealing with these disorders. One way for the patients to get better is to use certain treatments. Cognitive-behavioral therapy is the most common and up-to-date method used today. So, what principle underlies cognitive-behavioral therapy? You should know about it for sure. Continue reading to possibly learn something helpful What ..read more

Healthy Mind Maryland What Not to say to Someone with OCD? Millions of individuals are affected by Obsessive-Compulsive Disorder (OCD). Misconceptions about OCD persist despite its common occurrence. Words about OCD and how we talk to someone with the disorder can reveal misconceptions. At Healthy Mind Foundation, we know how important it is to understand and support people with Obsessive-Compulsive Disorder (OCD). Below, we will discuss what not to say to someone with OCD? and how to support them better. Understanding OCD Before we get into what to say and what not to say, let’s first unders ..read more

Healthy Mind Maryland How to Calm Down Emetophobia Panic Attack? Welcome to our guide on how to calm down emetophobia panic attack. Emetophobia is the intense fear of vomiting. It causes overwhelming panic attacks that are disruptive to everyday life. Our post explains what emetophobia is, its symptoms, its causes, and  most important of all  how you can find relief from it. Let’s find ways to calm your mind and ease the fear that grips you. What are Emetophobia Panic Attacks? These panic attacks are intense feelings of fear induced by the thought or presence of vomiting. Being awar ..read more