Discussing why it is so difficult to open the heart, Ramdev provides practical lessons on how to rest in the heart-space more often. Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This week on Healing at the Edge, RamDev speaks about: Why it is so hard to open the heart The Buddhist Heart Sutra and the nature of the heart as empty The quality of non-self and vast openness The theoretical versus the practical How resting in the heart frees us from the abyss The way that emotions ..read more

RamDev shares his thoughts on approaching subtle grief and feelings of separateness through a Tantric lens. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode of Healing at the Edge, RamDev holds a talk on: Dealing with the subtle grief of being in the body The illusion of self Directly experiencing emptiness Relaxing into perfection and the boundless nature of the heart Tantra and seeing the beloved in everything Finding opportunities in neutral moments The Tantric ..read more

Whether it is Christ, a guru, a loved one, or neighbor, RamDev helps us find the object of our devotion in each passing moment. In this episode of Healing at the Edge, RamDev explains: The inner and outer guru Letting go of identification with suffering Seeing the forest versus getting lost in the trees The grace within devotion How our psychological integration determines what level of intimacy we will have with God Inhabiting the body and opening the heart Worshiping God in every form Conscious grieving and deepening devotion Spaciousness and non-grasping as an antidote to fear “The guru i ..read more

Sharing her personal story with loss, yoga therapist Wendy Stern joins RamDev to talk about somatic grieving through yoga and mindfulness. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this moving episode, RamDev and Wendy Stern converse about: Wendy’s journey with yoga therapy How the loss of her first born child, Noah, propelled Wendy into working with grief Turning to yoga as a sanctuary for exploring difficult emotions How visiting Bali and Thailand showed Wendy that dea ..read more

Ram Dass joins RamDev for a moving conversation about their work with the dying and the importance of practice in the living/dying process that each of us will go through. In this revamped episode, RamDev and Ram Dass connect on: The formation of the living dying center The four Tibetan mind-turning truths How all fear can be tracked to a fear of death Ego and the importance of faith in life and death Spiritual bypassing and moving to a more centered place of being How the practices Ram Dass was given by Maharaj-ji helped him find his true self A story about letting go and a mushroom trip in ..read more

Using mindful awareness and compassion, RamDev walks listeners through the pathways to emotional freedom. Check out Ram Dev’s new online course, A Practical Guide to Freedom: The Stages of Awakening, where you will come away with the wisdom and practices to integrate and embody the stages of the spiritual path so you can begin to surrender into the boundless nature of the heart. This time on Healing at the Edge, Ram Dev looks into: Using emotions to dive into deeper parts of ourselves Peeling through the layers of emotions Ways to be with our emotions Being with our sensations ..read more

Concentrating on devotion, RamDev describes healing feelings of inadequacy and holding a deep compassion for the self and others. This week on Healing at the Edge, RamDev teaches us about: - Devotion as the easiest way to open the heart - Self-worth and offering Compassion to ourselves - Trusting that everything is the Dharma unfolding - Becoming attached to God and Surrendering the false self - Intimacy with our teachings and guru via devotion - The relative deity versus the absolute deity - An evolution into Tantric devotion - Receiving grace in every moment - The four heavenly abodes in Bud ..read more

Analyzing the roots of anxiety, RamDev explains the spiritual and emotional benefits of having a direct experience of emptiness. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow This week on Healing at the Edge, RamDev explains: The fundamental misperception of who we are Reality versus delusion Form, solidness, and sense of self Directly experiencing emptiness Anxiety produced from separateness Appreciating the dream-like nature of things Readings from The Heart Sutra Letting go ..read more

How can we bring awareness and compassion to our emotions? This week, RamDev looks at how we can grow by forming a close relationship with our emotions. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow On this episode of the Healing at the Edge Podcast, we explore: Opening to the emptiness of emotions Being the lens that frames our experiences Turning towards the raw energy of our emotions, rather than resisting them The “egg-laying” breathing method  Building the foundation ..read more

In this episode of Healing at the Edge, RamDev dives into cultivating qualities to respond to the artificial intelligence disruption. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Reflecting on the increase in collective fear that comes with moving into uncertain times, RamDev explores: - The qualities we can cultivate in response to the disruption caused by artificial intelligence - Our interconnected nature and how doing the inner work benefits all beings - The potential benefits ..read more