Ep #98 Overcoming Weariness: Staying Energised on Your Journey
Living Inside Out with Toks
by Toks Aruoture
2w ago
This week on Living Inside Out, we dive deep into the roots of weariness and its impact on our lives and goals. Toks explores how chronic disappointments can spiral into discouragement, hopelessness, apathy, and even depression. Discover practical strategies to stay energised and focused on your God-given purpose, despite the enemy’s attempts to derail you. Episode Highlights:  • Understanding Weariness: Learn how repeated disappointments lead to discouragement, and how this can devolve into hopelessness and depression. Depression is described as a dark pit of hopelessness, a place where ..read more
Visit website
Ep#97 Challenges to Opportunities: Steps to Help You Change Your Perspective
Living Inside Out with Toks
by Toks Aruoture
1M ago
Welcome to The Living Inside Out podcast. I’m your host, Toks Aruoture. This is episode 97: “Challenges to Opportunities: Steps to Help You Change Your Perspective.” Hello, my friend. I hope you are well. If you’re in the UK and have a 16-year-old, congratulations! The exams are over. I, too, have a 16-year-old, and now that exams are done, I told him he’d need to get a job. Initially, I thought providing everything was a sign of love, but I’ve realised the importance of work ethic and early skill acquisition. If this is your first time listening, thank you. Please rate and review this podcast ..read more
Visit website
Ep #96 The Power of Perspective: Seeing Neutrality in Every Challenge
Living Inside Out with Toks
by Toks Aruoture
1M ago
Episode Summary In this episode, we explore the concept that circumstances in themselves are neutral, and it is our thoughts about them that shape our emotional responses. As always, I draw from personal stories, reflections, and examples, to see how our perceptions and attitudes can transform our experiences of pain, so we are not crippled by it, but instead we advance in spite of it.   Episode Highlights  • Introduction to the Concept:  • Statement from the previous episode: Circumstances are neither good nor bad.  • The idea that it is our thoughts about circumstances th ..read more
Visit website
Ep #95 Healthy Solutions to Confront Life’s Challenges
Living Inside Out with Toks
by Toks Aruoture
1M ago
We’re just five episodes away from our 100th episode, and we’re planning to celebrate big! I have some exciting ideas, including recording in front of a live audience. I’d love to hear your thoughts on this, so please let me know what you think. Embracing Challenges This week, I had the wonderful opportunity to speak to graduate students in Brazil, and it has left me on a high. It got me thinking about the challenges we all face in life. After months of waiting for a challenging season to end, I’ve finally embraced it as a part of life. Have you ever found yourself waiting, like being in a val ..read more
Visit website
Ep #94 How to Live Authentically in an Artificial World
Living Inside Out with Toks
by Toks Aruoture
2M ago
Hey you! Would you agree that we are in a pivotal moment in the world? It feels as though the rebate of change and evolution is at the highest speed. Social media, pandemic, wars, economic crises, artificial intelligence? Imagine someone who has been in a coma foe the past six years, waking up today? They’d freak out ?   This episode explores how we can live authentically in a rapidly changing, and increasingly artificial world. You were created to fulfil a purpose, but you won't be able to do so unless you practice living authentically. Because the layers that embellish us to make us mor ..read more
Visit website
Ep 93: Finding Freedom: Tips for Overcoming Overwhelm
Living Inside Out with Toks
by Toks Aruoture
2M ago
Are you an overwhelmed entrepreneur struggling to find balance? In episode 93, we dive into practical strategies for overcoming overwhelm and reclaiming control of your business and life. Overwhelm is a common challenge for busy entrepreneurs, but it's not insurmountable. Join us as we explore actionable solutions to help you navigate overwhelm and achieve greater freedom in your entrepreneurial journey. In this episode, we discuss: Recognising the Normalisation of Overwhelm: Discover why overwhelm has become normalised in entrepreneurship and how it can negatively impact your business and w ..read more
Visit website
Ep #92 Overcoming Impostor Syndrome
Living Inside Out with Toks
by Toks Aruoture
2M ago
Today we're diving into the topic of overcoming impostor syndrome. In this episode, we explore the insidious ways impostor syndrome can manifest in our lives: 1. **Seeking External Validation:** Relying on others' approval to feel worthy, even when we've achieved success. 2. **Crippling Self-Doubt:** Allowing impostor syndrome to undermine our confidence and hinder our ability to make decisions. 3. **Fear of Success:** Subconsciously sabotaging our own progress due to a deep-seated belief that we're not deserving of our achievements. Drawing from personal experiences and insights, I share p ..read more
Visit website
Ep #91 The Christian Entrepreneur
Living Inside Out with Toks
by Toks Aruoture
3M ago
This week we are continuing our 'entrepreneur' series and exploring what it looks like to be a Christian entrepreneur. I considered naming this episode The Spiritual Entrepreneur, but I realised that "spiritual" can mean many things to different people. So, it helps to be clear on this. Personal Story: Finding Guidance My earliest recollection of leaning on God for guidance as a Christian businesswoman was when I prayed for a mentor. God took my cry for help seriously and sent me Betsy Stevenson, a wonderful mentor who guided me through the fog. Her warmth and friendship is why I am committed ..read more
Visit website
Ep #90 The Confident Entrepreneur
Living Inside Out with Toks
by Toks Aruoture
3M ago
Are you lacking confidence as an entrepreneur? Do you make business decisions confidently?   As we look forward to the future, we must reflect on our past experiences and learn from them. This episode explores decision-making and the correlation between confidence and results. We'll examine how our external and internal factors influence our decision-making process and how we can improve our confidence as entrepreneurs.   The start of a new business comes with sufficient fuel to get you started but not enough to keep you going. External factors and doubt may creep in, and you may beg ..read more
Visit website
Ep 89 The Intuitive Entrepreneur
Living Inside Out with Toks
by Toks Aruoture
3M ago
How often have you felt stuck, unable to make a business decision because your gut does not align with your logic? The Practical vs. the Intuitive: Entrepreneurs often prioritise the practical and tangible aspects of business, which are undoubtedly essential. However, the gift of intuition, particularly prevalent in women, should not be overlooked. The Challenge of Intuition: Intuition is a deeply personal experience arising from within our 'gut'. Unlike tangible skills, intuition cannot be taught or explained by others. Many individuals operate superficially, placing value solely on tangible ..read more
Visit website

Follow Living Inside Out with Toks on FeedSpot

Continue with Google
Continue with Apple
OR