5 Problems Women Face in Their Weight Loss Journey
Indian Makeup, Beauty and Fashion Blog
by jomol
1w ago
It’s a fact that men tend to lose weight faster than women because they have more muscle mass, which helps burn calories faster. Additionally, women’s hormones play a significant role in weight gain and loss. We do know that women encounter a lot of issues that can slow down weight loss, but the good news is that most of these can be changed with just a little bit of effort. In this post, we talk in detail about 5 Problems Women Face in Their Weight Loss Journey and how these can be changed. 1. Hormonal Fluctuations: Women’s hormones play a crucial role in weight management. Estrogen is linke ..read more
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Reduce Facial Bloating: 7 Foods To Avoid For a Slimmer Face
Indian Makeup, Beauty and Fashion Blog
by jomol
1w ago
A majority of women complain that they wake up with facial bloating and then walking around with a puffy face affects their appearance and self-esteem. Women often feel the pressure to maintain a certain standard of beauty, and facial bloating can make them feel less confident about their appearance. Beyond cosmetic concerns, facial bloating can also be physically uncomfortable, causing sensations of heaviness or tightness in the face. But did you know a lot of foods in your daily diet can lead to facial bloating. In this article, read about 7 foods to avoid for a slimmer face. What is Facial ..read more
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Does Chewing Gum Help you Lose Weight?
Indian Makeup, Beauty and Fashion Blog
by jomol
1w ago
While freshening up breath remains a primary motivation for chewing gum, its benefits extend beyond mere oral hygiene. A stick of gum might also double as an effective weight loss strategy. Though it might sound as a gimmick, experts say chewing on a piece of gum can help you on lose weight in a couple of different ways. No, it would not act as a magic silver bullet, melting away all the extra stored fat! But there are many different ways in which chewing gum can help you lose weight! Here’s how: A lot of people have this habit of having something “meetha” after dinner, often reaching for a t ..read more
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What You Should Stop Eating To Lose Weight?
Indian Makeup, Beauty and Fashion Blog
by jomol
2w ago
When it comes to shedding those stubborn pounds, watching what you eat is extremely important. While some foods can be enjoyed in moderation during the weight loss journey, there are certain dietary culprits that demand a complete eviction from your menu if you want to see a massive transformation. In this article, we unveil five foods that should be eliminated entirely from your diet to unlock the path to your weight loss goals. Whether you’re seeking to slim down for health reasons or to simply feel more confident in your own skin, skipping these foods would help you a great deal on your wei ..read more
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Slim Down Now: 5 Intelligent Tweaks to Kickstart Your Weight Loss Journey
Indian Makeup, Beauty and Fashion Blog
by jomol
3w ago
Starting a weight loss journey can be tough for many people because it often means making big changes to daily habits and routines. It can feel overwhelming to know where to begin or how to stick to a plan. Sometimes, people struggle with motivation or feel discouraged if they don’t see immediate results. Also, there are so many different diets and exercise plans out there, it can be confusing to figure out what’s best for you. Plus, life can get busy, making it hard to find time for healthy cooking or exercise. But with small, gradual changes, support from friends or family, and patience with ..read more
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How To Speed Up Metabolism in Your 30s
Indian Makeup, Beauty and Fashion Blog
by jomol
3w ago
Experts say losing weight becomes a tad bit more challenging as you age. Change in hormones, dip in metabolism, changing lifestyle factors, sleep deprivation, stress all increase as you step into your 30s and that’s what makes it more challenging to lose weight. Additionally, muscle mass naturally declines with age, which can decrease the number of calories burned at rest. That’s why boosting metabolism in your 30s can be a big game-changer because a robust metabolism means more calorie burn. So, in this article, we list down 10 strategies you can implement to help speed up your metabolism and ..read more
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How To Use Halim Seeds For Weight Loss
Indian Makeup, Beauty and Fashion Blog
by jomol
3w ago
Want to lose weight and get lustrous hair at the same time? Then look no further than aliv seeds! Aliv also called halim, or gardencress seeds are slowly gaining popularity as a superfood because they offer numerous nutritional advantages. These tiny red seeds boast impressive nutritional profiles, while their leaves serve as a flavorful addition to salads and soups. A lot of sweets are prepared using halim seeds, but if you are trying to lose weight, in this article, we show you how to use it the right way. 4 Benefits of Taking Halim Seeds Daily: 1. Garden cress seeds have been traditionally ..read more
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4 Foods You Shouldn’t Avoid For Weight Loss
Indian Makeup, Beauty and Fashion Blog
by jomol
3w ago
Everyone talks about what foods to avoid when you’re trying to lose weight, but not many mention the ones you shouldn’t absolutely skip. Some foods get a bad rap and end up on the “unhealthy” list, but they’re actually packed with nutrients that can supercharge your weight loss. It’s time to rethink what you put on your plate and discover the delicious and nutritious options that can help you reach your goals faster. In this article, we uncover 4 foods you shouldn’t avoid for weight loss even if popular opinion is against them. 1. Whole Eggs: Vegetarians and non-vegetarians would agree that e ..read more
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Can Falling in Love Lead To Weight Gain?
Indian Makeup, Beauty and Fashion Blog
by jomol
1M ago
“As love blossoms, so does the waistline. The dinners, the desserts, the shared snacks—all add up to a love that’s measured in more than just emotions.” So, yes, “love” can be the reason behind your “love handles.” This is not just an assumption – a study done at Max Planck Institute for Human Development, the University of Mannheim, the University of Leipzig, analyzed data collected from 20,000 adults over a 16-year period and found that couples, whether married or not, gained weight in the first four years of being together. Another study conducted by researchers at the Central Queensland Un ..read more
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5 Effective Ways To Cut Liquid Calories and Boost Weight Loss
Indian Makeup, Beauty and Fashion Blog
by jomol
1M ago
For some folks, losing weight can feel super hard, even when they watch what they eat. It’s not just about the one hour you spend working out at the gym – it’s also about what you eat the rest of the day! Here’s the thing – most of the times we forget to keep track of the calories we drink or what we can call “liquid calories.” As we all know, for those trying to lose weight, every calorie counts! So, it’s important to track liquid calories allong with solid food calories to get a correct picture of your total daily intake to achieve your weight loss goals. But as we head into summer, we depen ..read more
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