Join me and some of my running friends as I try out gels for the first time. The taste, the texture, the opening of packets. It certainly was an experience! Show Notes Spring Energy https://www.myspringenergy.com.au/ Maurten https://www.maurten.com.au/ Pure https://purerunning.com.au/ Winners https://winnersbars.com.au/energy-gels/ Sis https://www.scienceinsport.com/au/shop-sis/go-range/go-gels BKT Trail https://www.bkt-trail.com.au/ Belair Running Crew https://www.facebook.com/groups/2042763895866210 Tales From The Midpack www.facebook.com/FromTheMidPack Stepping Stone Coaching https://beck2 ..read more

Show Notes The three Adelaide trail running podcasts get together for an end of year chat. Daniel Farrugia from The Trail Runners Experience, Tim O’Brien from the Runner Trucker podcast, and myself. The mandatory gear controversy, would trail or road runners survive the zombie apocalypse, the line between courage and stupidity (hero or zero?), and more. Come join us in wrapping up 2021. (PS – sorry, not sure what was touching the mic!) Zombies Run https://zombiesrungame.com/ The Trail Runners Experience Podcast https://open.spotify.com/show/02qeRiltSbNgNczt4wjP6q Runner Trucker Podcast https ..read more

Show Notes Part two of my two part hydration interviews. Abby Coleman is the lead sports scientist at Precision Hydration. Come join us for her morning coffee and my evening cup of tea while we dig more in to hydrating adequately for your events. Discount Codes: 15% off your first order of electrolytes and fuelling products at http://precisionhydration.com Enter the code MIDPACK15 at checkout (discount code isn't case sensitive). 15% off the Science of Endurance Hydration course with TrainingPeaks University. Enter the code PODCAST15 when signing up here: https://trainingpeaks-university.think ..read more

Genevieve Hopton rejoins Tales From The Midpack to recap her first ultra experience. Come join us go over her Heysen event from the last few weeks of lead up to the first week of recovery. Show Notes Heysen 105 https://heysen105.com.au/ Pre Heysen Podcast with Gen & Jen https://anchor.fm/rebecca-hunt1/episodes/Gen-Hopton--Jen-Ritossa---Questions-For-Your-First-Ultra-e16ilsu Running With Friends https://www.facebook.com/groups/2042763895866210 My Amateur Videos of Heysen 2021 https://www.youtube.com/watch?v=1Rd_G8XKu0w S.O.S 500km Stage Race https://ultraseriessa.com.au/event/sink-or-surviv ..read more

Summary Beck Butler is the proprietor of BKT Trail, a specialised trail gear store, and she is an incredibly experienced ultra runner. Come join us in BKT Trail and find out all about the gear you do (and don’t) need for Ultras. Show Notes Hubert Recap  with Jen Part 1 https://anchor.fm/rebecca-hunt1/episodes/Part-1---Jenny-Ritossa--Nancy-Williams--Lisa-OKeefe--Rebecca-Hunt---Post-Hubert-e11c6d1 Hubert Recap with Jen Part 2 https://anchor.fm/rebecca-hunt1/episodes/Part-2---Jenny-Ritossa--Nancy-Williams--Lisa-OKeefe--Rebecca-Hunt---Post-Hubert-e11dqem Running With Friends https://www.faceb ..read more

Glen Brooks and Tamas Lorincz both ran the Irrational South 200 Miler, and each had an incredible, and completely different, experience. Come join us in the beer garden of a city hotel and hear about their journeys. Apologies we seemed to be under a flight path! 200 miles is a long way, so this is a podcast and a half in length! Show Notes Irrational South 200 Miler https://irrationalsouth200miler.com.au/ The Trail Runner’s Experience Episode #72 https://anchor.fm/the-trail-runners-experie/episodes/72-ft--Matthew-Woodman-and-Thomash-Lorincz-e13b89a Run Against Violence Film Night https://www.t ..read more

Joyce Haddad is an accredited practising Dietitian and Nutritionist, a Lifestyle and Health Coach, and a Personal Trainer. She’s also just finished a PhD focused on eating behaviour and psychology. Come and benefit from her expertise to help you learn how to fuel your runs and eat for life. Show Notes Joyce Haddad – A Dietitian’s Mission https://www.adietitiansmission.com/ https://www.facebook.com/adietitiansmission https://www.instagram.com/adietitiansmission/ https://twitter.com/joycehaddad__ https://www.linkedin.com/in/joycehaddad/ Kuitpo Event https://trailrunningsa.com/ Basal Metabolic Ra ..read more

Jen Ritossa (100 miles), Nancy Williams (100km), Lisa O’Keeffe (50km), and Rebecca Hunt (marathon) all participated in the final Hubert event in the Flinders Ranges. There was a lot to cover, so our chat was split in to two parts. This is part 1. Come join us on as we recap an epic event, and share our experiences at Hubert. SHOW NOTES Hubert 100 https://hubert100.com.au/ My Hubert Video (running starts about a minute in) https://www.youtube.com/watch?v=hAYa_PCG298 Ben’s New Business – The Event Supply Store https://www.theeventsupplystore.net/ Daniel Farrugia’s Podcast On His 100 Miler https ..read more

Bec Medhurst, Coralie Sebestyen, and I run a book club style podcast on Stacy Sims' book Roar. Stacy Sims is a nutrition scientist, exercise physiologist, and athlete who focuses on training and fuelling effectively by working with physiology. Enjoy. :) Stacy Simshttps://www.drstacysims.com/ Stacy Sims’ Ted Talkhttps://www.ted.com/talks/stacy_sims_women_are_not_small_men_a_paradigm_shift_in_the_science_of_nutrition Gut by Giulia Endershttps://www.booktopia.com.au/gut-giulia-enders/book/9781925106671.html Tales From The Midpack www.facebook.com/FromTheMidPack talesfromthemidpack.wordpress.com ..read more

Tash Sekulic recently ran 200 miles from Murray Bridge to Claire along The Lavender Trail. Come and hear about her amazing journey, and the practicalities of achieving such a monumental feat. Race Recap https://natashasekulic.wordpress.com/2020/10/18/a-tribute-to-amy/ Lifeline www.lifeline.org.au Lavender Trail https://lavenderfederationtrail.org.au Irrational South 200 Miler http://irrationalsouth200miler.com.au/ Socks https://www.steigen.com.au/no-blisters/ https://www.injinjiperformanceshop.com.au/collections/injinji Andy DuBois https://mile27.com.au/sodium-do-we-need-it/ https://trailrunne ..read more