Well it is February 14th. Time doesn't feel real. How is it February already. I am currently sitting at the cafe at the w hotel in Toronto near my house enjoying a great cup of peppermint tea doing some reflecting and I decided I should check in with my blog that I have been neglecting ..read more

Hello to anyone who follows this blog or knows I even have one. I actually have been blogging since around 2009-2010 on and off. Usually reviews and fitness things. Kind of the same on and off as my vlogs and my socials. It always feels like the same things on all of my platforms at ..read more

Train IT Right Contact Now For Personalized Coaching - Meal Plans with Macros Included! Good Afternoon TIR Fam! My French bulldog Sampson passed away suddenly on Thursday morning. It was shocking and unexpected.  What I didn't do: fall off my plan, binge. What I did do: Morn, loose sleep and took rest days. Although I ..read more

Hey Guys! I hope you are having an amazing day! I wanted to let you know that I am taking on new clients now! Accepting serious clients only for: I also offer online posing! To sign up contact me now: For more information ..read more

Hey guys! Its Alicia here. I am not to sure who reads my blog these days or if any one who use to checks back here. BUT if your new my name is Alicia and I am an IFBB Pro. My blog use to be aliciabellelite dot com where i posted about training, fitness topics ..read more

Blown Into Now Bridges the Worlds of Life and Loss San Francisco, Calif., October 12, 2022 ― Mylo Schaaf’s new book, Blown Into Now: Poems for a Journey, takes readers on an odyssey through shade and light, offering glimpses into the stages of grief Schaaf went through when her son died suddenly at age 24. She offers the profound ..read more

Survivor’s Compelling True Story Provides a Roadmap Toward Trauma Recovery                                            Boulder, CO, October 12, 2022 — Millions of Americans are self-medicating, suffering from mental health diagnoses, and are not getting the support that they need ..read more

Derm-Biome Pharmaceuticals, Inc. reports positive preclinical data in melanoma and squamous cell carcinoma, initiates a program aimed at advancing topical therapies for skin cancer to the clinic VANCOUVER, British Columbia, Oct. 12, 2022 (GLOBE NEWSWIRE) -- Derm-Biome Pharmaceuticals, Inc, a Vancouver based preclinical biopharmaceutical company focused on skin health and healthy aging, has initiated a ..read more

Manitoba to Implement Novari Surgical Access to Care System KINGSTON, ON and WINNIPEG, MB, Oct. 12, 2022 /CNW/ - Novari Health and Shared Health have executed an agreement for the implementation of the Novari Access to Care Software Platform (ATC) at health-care facilities located across Manitoba.  "Manitoba is prioritizing efforts to address the surgical & diagnostic backlog affecting patients within ..read more

Blo Blow Dry Bar Announces Acquisition of MYNC Beauty Inc. Now offering MYNC franchise opportunities in Canada TORONTO, Oct. 12, 2022 (GLOBE NEWSWIRE) -- Blo Blow Dry Bar, North America’s original blow dry bar, announced today that it has acquired Canadian-owned MYNC Beauty Inc. (MYNC), a premier brow and lash bar with six locations across the ..read more