Explore the intricacies of gut inflammation management with naturopath, herbalist, and nutritionist Dan Sipple. Drawing from his personal battle with Epstein-Barr virus, chronic fatigue, and celiac disease; Dan offers unique insights into integrative health approaches.  This episode provides a comprehensive exploration of gut health, from dysbiosis mechanisms to the microbiome's role in autoimmune recovery, while delving into critical aspects of celiac disease diagnosis and treatment. Gain valuable insights into streamlining the patient journey for gut issues through strategic intake form ..read more

Explore corporate burnout solutions with experts Kath McFarlane and Jo Cooper, who transitioned from high-stress careers to functional medicine. Learn about burnout's impact on mental health, productivity, and business costs. Discover strategies to combat burnout through holistic wellness approaches, focusing on nutrition, movement, and emotional well-being. Episode highlights: Personal burnout experiences in investment banking and law Remote work's role in exacerbating burnout Gen Z and millennial burnout trends Health Reflex: A holistic approach to corporate wellness Nutrition and supplemen ..read more

Explore innovative strategies for diversifying your healthcare practice with expert Tammy Guest. Learn how to overcome the limitations of traditional one-on-one consultations and expand your professional reach.  This episode offers practical insights on creating multiple income streams, combating burnout, and leveraging your expertise through digital platforms and alternative service models. Episode highlights: The Four P's of practice success: People, Profile, Profit, Peace of Mind Recognising signs of burnout and the need for practice diversification Strategies for overcoming fear and ..read more

Take a dive deep into women's metabolic health with experts Lara Briden and Kira Sutherland. Uncover cutting-edge strategies to combat insulin resistance, pre-diabetes, and cardiovascular risks in women.  This episode explores the intricate connections between gut microbiome, hormonal balance, and mitochondrial function in optimising metabolic wellness. Gain insights into personalised nutrition, exercise protocols, and evidence-based supplementation for enhancing metabolic flexibility and overall health outcomes. Episode highlights: Insulin resistance and pre-diabetes: Identifying key b ..read more

 Explore the groundbreaking gut-brain axis with clinical Nutritionist Sarah Gilmour-Mayne. Uncover how Sarah uses applied kinesiology and quantum healing to unlock neuroplasticity for optimal patient wellness. This episode offers vital insights for healthcare professionals integrating psychoneuroimmunology and functional medicine into their practice.  Episode Highlights: Mind-body integration: Neuroplasticity in clinical practice Quantum biology and epigenetics in health optimisation Muscle testing for vagus nerve tone and HPA axis balance Neurotransmitter balance and vagus nerve s ..read more

Unlock the latest insights into medicine labelling with Fiona Wing, naturopath and regulatory manager at Designs for Health.  Learn what updates to Therapeutic Goods Order number 92 (TGO 92) mean for accurate product labelling, especially for allergens like sulfites and phenylalanine. Fiona clarifies the differences between food and medicine labelling, the necessity of declaring certain substances, and the confusion around protein powders versus artificial sweeteners. Episode Highlights: Updates to TGO 92 and their impact on product labeling Differences between food and medicine labelli ..read more

Unlock the secrets to conquering stubborn fat loss with insights from Robbie Clark, an accredited practising dietitian and exercise scientist.  In this episode, Robbie delves into why traditional diet and exercise regimes often fall short and how comprehensive investigations can reveal underlying issues like hormone imbalances, thyroid dysfunction, and insulin resistance.  Robbie emphasises the importance of understanding the root causes and the necessity of thorough assessments, including various functional tests, to uncover these hidden obstacles. Episode Highlights: Why traditi ..read more

Join Nurse and Naturopath Sarah Franklin as she traverses the delicate landscape of palliative care, moving beyond cancer to address the silent battles against kidney failure, liver disease, and neurological disorders. Our episode delves into the complex interplay between medication, nutrition, and quality of life, shedding light on the often-underestimated need for personalised care and the power of effective communication during life's most vulnerable moments, empowering you with knowledge and understanding. Episode Highlights Personalised Care and Effective Communication: The importance ..read more

In this episode of Wellness by Designs, esteemed naturopath Zelda Graham, renowned for her expertise in methylation, and our host Andrew Whitfield-Cook, delve into the intricacies of methylation and its profound impact on genetic health.  Episode Highlights: Understanding Methylation: Delve into how methylation, a fundamental process in our bodies, influences hormonal balance and immune responses, shaping our overall health. Identifying Imbalances: Learn about comprehensive testing methods, including genetic tests and organic metabolites, to pinpoint methylation imbalances. Uncovering O ..read more

Join us for Part II of our enlightening journey into fertility, folate, and autoimmune disorders with the esteemed clinical nutritionist, Sonia Savage. Building upon the foundations laid in our previous episode, we delve deeper into the intricacies of methylation and its pivotal role in reproductive health. Together, we unravel the mysteries of optimal preconception care and empower couples embarking on their fertility journey. Episode Highlights: Essential Assessments: Sonia guides us through the crucial blood tests and assessments recommended for both partners at the onset of their fertili ..read more