How old were you when you first heard the word stress?
Journey with Nikita
by Nikita Thakrar
6d ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this podcast e ..read more
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Identify your identity
Journey with Nikita
by Nikita Thakrar
1w ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this thought-p ..read more
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Understanding karma & dharma
Journey with Nikita
by Nikita Thakrar
3w ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Are you fascinate ..read more
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How to stop comparing yourself with others
Journey with Nikita
by Nikita Thakrar
1M ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Comparison can be ..read more
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What exactly is a life coach?
Journey with Nikita
by Nikita Thakrar
1M ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Have you ever won ..read more
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Help! My chakras are blocked
Journey with Nikita
by Nikita Thakrar
1M ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode ..read more
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Have you been wearing hats & masks?
Journey with Nikita
by Nikita Thakrar
1M ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. The term; "maskin ..read more
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Have you been masking?
Journey with Nikita
by Nikita Thakrar
2M ago
The term; "masking" refers to presenting a persona to the world that differs from one's true self. This can be done for various reasons, including self-protection, social conformity, or fear of rejection. Many people find themselves wearing masks for extended periods, which can lead to feelings of disconnect, inauthenticity, and even emotional distress. Removing these masks can be challenging but incredibly liberating. A life coach can be a valuable resource in this process. They provide a safe and supportive space for individuals to explore their true selves, identify their masks, and develop ..read more
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How to break a negative cycle
Journey with Nikita
by Nikita Thakrar
2M ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode ..read more
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My clients' journey of self-discovery
Journey with Nikita
by Nikita Thakrar
2M ago
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode ..read more
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