On this week's episode I am super excited to introduce you to Jaimee and chat about all things about children's teeth and facial growth, I was particularly interested in discussing dummy use, thumb sucking, mouth breathing and much much more, Jaimee is a Orofacial Myologist and Dental Hygienist with a passion for children's facial growth.   After almost 13 years of working in orthodontics, Jaimee now focuses exclusively on orofacial myology, helping people of all ages to use their oral and facial muscles correctly, so they can eat, sleep, breathe, speak, grow and feel well. You can find ..read more

I was so excited to have Amy as a guest this week. I met Amy 2 years ago at a Women in business event in Sydney, she has a remarkable story that I wanted to share with you all. Amy is aTraumatic Brain Injury Survivor, she almost had her life taken away from her when she had a Quadbike accident September 2013. Amyu Amy ended up breaking 38 bones, ruptured numerous internal organs, and ended up with a Traumatic Brain Injury. Spending over two weeks in the Intensive Care Unit (ICU), 2 months in the Surgical Wards and over a year in the rehabilitation ward. Through all of her rehabilitation she wa ..read more

I am thrilled to have Emma from @motivemums as a guest today to chat about all things exercise and exercise after having a baby, she is a wealth of knowledge on when and what to do. Emma is a mother of 2 boys and is very passionate about helping pregnant and postpartum women to exercise safely and effectively.  Emma is a certified MumSafe Trainer and partners with Women's Health Physiotherapist to help new mums. Go and follow her @motivemums or on facebook Motivate Mums or go to her website www.motivatemums If you aren't already following me on insta head over to @bub2sleep for all my ..read more

On this weeks episode I am thrilled to chat to Sara all about how to heal our sexual relationship with our partners after giving birth.  Such an important topic, that we don't often discuss.  Sara Stone is a renowned couples sex and relationship coach, educator, and somatic therapist. With a focus on healing relationship wounds and fostering deeper sexual fulfilment. Sara runs transformative events and programs. She specialises in supporting couples and new parents to reignite intimacy and empowers mothers to reclaim their libido, feel sexy, and embrace their sensuality.  Throug ..read more

TRIGGER WARNING - TOPICS DISCUSSED IS MENTAL HEALTH AND SUICIDE On this weeks episode I am hounoured to have Lachlan O'Donoghue from @20_talk as my guest, Lachlan is the co-founder of a Perth mental health charity, @20_talk.  The charity was born in 2017 after his friendship group lost two close mates to suicice within 2 months. 20Talk aims to be a well-being platform for young adults to engage in mental health and wellbeing education in a way that makes sense to them. Lachlan manages the training arm of the charity. This topic today is close to my heart through our own personal journey ..read more

On this weeks episode I am super excited to share with you Emily from @consciousmothersgroup we have an awesome discusion about my other passion in life, conscious, connected parenting!   It is such an incredible method to understand our triggers as parents and how the way we were raised, directly effects the way we parent.  My gorgeous guest Emily is a mama of three to two boys and a girl, with a passion for conscious, gentle and respectful parenting. She is a qualifed early childhood educator, but has stepped away from the system and moved towards a conscious, natural and un-school ..read more

On this week's episode I am excited to share with you Kirsty @kirsty_kohlhagen Kirsty is a Women’s Holistic Coach, specializing in Meditation, Spirituality and mindset. Making Meditation easy for you to look within and deeply connect to yourself so that you feel truly amazing to shine bright ✨ Through her own personal journey of loss, PND and self-discovery she now works with women navigating their own overwhelm of juggling many hats of life through simple practices that support calm and deep connection. Through Meditations, her 3 month program Soulful Embrace ~ Awaken your Essence and 1:1 C ..read more

On this weeks episode I am super duper excited about my first "international" guest,  we dive deep into what it means to be a connected, conscious parent.  Parenting is tough that is for sure, and we all need as much support and love as possible to be the best parents we can be for our children.  Talking about boundaries, discipline without damage and Parenting Right from the start. Dr. Vanessa Lapointe @Drvanessalapointe a mum, parenting educator, best-selling author, international speaker.  She holds a doctoral degree in psychology, and practiced as a psychologist for nea ..read more

On this weeks episode very excited to share with you Lacey @imyourgotogirl.  Lacey is a Stylist and Image coach through her business "Your Go To Girl" Lacey is the all in one solution for helping Mumma's regain their confidence.  Through the power of personal style and self-connection, Lacey has helped thousands of women all across the world regain their confidence for the past 11 years. Lacey is a highly sought after social media influencer, content creator, confidence coach and keynote speaker. She is the host of the "Showing Up In Style" podcast and you can find her on social me ..read more

This week I am very excited to share with you Nikki Chamberlain  @nikkiccoaching Nikki is a health and mindset coach for women who have tried everything to maintain a weight they desire, but more importantly, Nikki helps change beliefs around self-worth, supports and educates to sustain amazing results. Please follow Nikki @nikkiccoaching and DM her for any questions you may have.  Her page is super informative. Hope you enjoy this episode as much as we did. Much Love Donna xo If you aren't already following me on insta head over to @bub2sleep for all my top tips and advice around sl ..read more