Poet and artist Stephen Hull has had a interest in the war ever since his grandfather told him stories of what it was like to serve in world war II. Wanting the answer the question 'why do we march for Anzac Day and why do we still remember?' he shares his poem about Gallipoli and the ongoing and devestating effects of war, including the effect on our mental health.  ..read more

Tonight on Brainwaves Suzie Leach will chat to our guest Orion Kelly - That Autistic Guy. Based in Victoria, Orion is proudly autistic, and an author, advocate and actor. He hosts the podcast 'My Friend Autism - and is all about validation and support for Autistic people and their loved ones. Today he will discuss autism, and his work in the media including his own autistic focused YouTube channel.  https://orionkelly.com.au/homehttps://www.youtube.com/c/orionkellyhttps://www.facebook.com/OrionKellyInc/https://twitter.com/orionkelly ..read more

Yves Rees, a writer, historian, podcaster and trans advocate talks candidly about the highs and lows of their own trans journey and the challenges that other trans and gender diverse people experience. It is an unfortunate fact that trans and gender diverse people are much more likely to attempt suicide than the general population. Yves explores why this is true and provides some suggestions for tackling trans mental health issues moving forward.  ..read more

 Evan, Brainwaves producer, talks about his journey with mental health, beginning with a spiritual awakening that turned his world upside down. He describes the challenges of medication, stigma, and maintainging relationships whilst going through a mental health crisis and the importance of taking your life back into your own hands.   ..read more

‘My drive is to raise awareness of invisible illness, the need for inclusivity, diversity and equality. My motivation is to inspire others facing an invisible or visible illness or disability,’ says mental health advocate, Leah Turton.Leah is on our radio show Brainwaves today. With host Flic Manning, she will discuss her lived experience of mental health struggles and invisible illnesses. We touch on domestic violence, the importance of educating children and what Leah would do if she had a magic genie to help make the world a more supportive place!Leah can be reached on https://www.my2f ..read more

Jamila Rizvi is a keynote speaker, best-selling author, podcast presenter, and gender equality advocate. She is Deputy Managing Director of FutureWomen — a company that champions gender equity in Australian workplaces through professional development, community and advocacy.Jamila is on our radio show Brainwaves today. With host Flic Manning, she will discuss women’s mental health, and being a woman of colour in politics and the media, as well as the ongoing overlap between the Feminist Agenda, Disability, Chronic illness, Education and Mental Health. She also shares her lived expriences of il ..read more

Staying healthy and in shape can be a difficult task for anyone at the best of times, but try keeping trim when you have OCD (Obsessive Compulsive Disorder). Today on Brainwaves we examine what drives people to binge eat with our special guest - writer and poet Isabella Fels. Isabella has since a young age had trouble with her eating habits, exacerbated by her mental health conditions and OCD, but more recently has been on the improve.Evan and Isabella try to get to the root of the problem and highlight what steps you can take to a better life and stay healthy trying to manage or even overcome ..read more

Mark is our newest host to join the Brainwaves team. Today he will talk about his role and the mental health tools he uses to support Helpline callers as a Helpline Volunteer Coordinator.  ..read more

Welcome to the final show of Brainwaves for 2023.Here we talk a bit about our highlights for the year and some tips and places to go for the Christmas holiday season.Don't be lonely, reach out to places for Christmas lunch or dinner, or just for some company.So join Flic, Cailin and Evan as we recap 2023's best bits and welcome the new members of the team too all ready to go for next year 2024.We will also be replaying some favourite shows during the summer break so don't forget to still tune in over summer.Brainwaves | 3CR Community Radiohttp://www.3cr.org.au/brainwaves  ..read more

The second half of a public lecture by The University of Melbourne’s Contemplative Studies Centre, which brought together leaders from Zen and Insight Buddhist, as well as Islamic traditions to discuss mental health, spirituality and emotional wellbeing.Panellists included Jess Huon, Meditation teacher; Saara Sabbagh, Founding Director and President, Benevolence Australia; Venerable BomHyon Sunim, Chaplain and doctoral research candidate, Western Sydney University.The event was moderated by Paul Barclay ..read more